Two Meals a Day - The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Author(s): Mark Sisson; Brad Kearns
Emerging science reveals that when you eat is just as important as what you eat for fat loss, disease PREVENTION, and longevity. Mark Sisson, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, transcends dietary confusion and controversy with a breakthrough concept, he has coined "Intermittent Eating." Book jacket.
General Information
- :
- : Grand Central Publishing
- : Grand Central Publishing
- : 0.3
- : 08 June 2021
- : 1.4 Inches X 7.8 Inches X 9.6 Inches
- : books
Other Specifications
- : Mark Sisson; Brad Kearns
- : Hardback
- : 1
- : 613.25
- : 304