The Paleo Solution: The Original Human Diet
Author(s): Robb Wolf
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? "The Paleo Solution" incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.
General Information
- :
- : Tuttle Publishing,US
- : Tuttle Publishing,US
- : 0.59
- : 31 August 2010
- : 229mm X 152mm X 27mm
- : United States
- : books
Other Specifications
- : Robb Wolf
- : Hardback
- : 910
- : 613.2
- : 300
- : Black and White Charts and Graphs
- : Black and White Charts and Graphs
More About The Product
"Robb Wolf and "The Paleo Solution" have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."--Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling "Got Fight?"
"They say the worth of a book is to be measured by what you can carry away from it. "The Paleo Solution"'s value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."--John Welbourn, 10-Year NFL Veteran