The Abs Diet - Get Fit, Stay Fit Plan

Author(s): David Zinczenko & Ted Spiker

Diet

Hundreds of exercise options to help rev up one's metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body.

General Information

  • : 9781405093248
  • : rodint
  • : rodint
  • : 31 December 2005
  • : 232mm X 190mm
  • : United Kingdom
  • : books

Other Specifications

  • : David Zinczenko & Ted Spiker
  • : Paperback
  • : 613.70449
  • : 272
  • : 220 colour photos
  • : 220 colour photos

More About The Product

David Zinczenko is Editor-in-Chief of Men's Health magazine.


 


Ted Spiker is a journalist and contributing editor to Men's Health.