400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
Author(s): Liz Vaccariello
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.
General Information
- :
- : Rodale Press
- : Rodale Press
- : 0.971
- : 31 January 2011
- : 203mm X 203mm X 26mm
- : United States
- : books
Other Specifications
- : Liz Vaccariello
- : Hardback
- : 1
- : 613.25
- : 464
- : 700 colour photographs
- : 700 colour photographs