Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

Author(s): Victoria Moran & Adar Moran

Food & Wine

Author and holistic health practitioner Victoria Moran started eating only plants in her hometown ofKansas City nearly thirty years ago, lost sixty pounds, and raised her daughter, Adair, vegan from birth.In MAIN STREET VEGAN, Moran offers a complete guide to making this major lifestyle shift, with an emphasis on practical baby steps (you don't have to throw out your leather shoes, animal-tested soap, and meat and dairy products all in one day!). Not just for foodies or health nuts, this book providespractical advice and simple, savoury recipes for everyonefrom Main Street to Wall Street, and everywhere in between.MAIN STREET VEGAN outlines a path to becoming vegan in just forty small steps, including:*Decide That You Can Do This*Retire from Dieting*Propel Yourself with Plant Protein*Know the Beings Behind Bacon and BurgersThe steps presented in this book can be taken in almost any order and performed at your own pace. With Main Street Vegan the possibilities are endlessfind out what works for YOU!

General Information

  • : 9781585429332
  • : Penguin Putnam Inc
  • : Jeremy P Tarcher
  • : 0.417
  • : 31 March 2012
  • : 226mm X 150mm X 30mm
  • : United States
  • : 01 July 2012
  • : books

Other Specifications

  • : Victoria Moran & Adar Moran
  • : Paperback / softback
  • : 1
  • : 641.5636
  • : 400

More About The Product

"Moran's feisty, fun and fearless guide to eating vegan on your own terms will win her many fans. As a primer on veganism, her effort touches all of the basics. Those eager to lose weight, increase energy, and offset stress and aging, while achieving optimum nutrition and not spending a lot of money on expensive organic ingredients will find numerous suggestions and easy recipes to help them reach their goals. As a comprehensive and highly motivating resource for upping the bar on quality of life, Moran's book takes veganism to the next level." - "Publishers Weekly"

Victoria Moran is a certified holistic health counsellor, a motivational speaker, and the author of ten previous books, including the international bestseller Creating a Charmed Life. Moran has appeared on Oprah, writes for magazines, including VegNews and Natural Health, blogs for the Huffington Post, and is the director of Main Street Vegan Lifestyle Coaching, training would-be vegans and vegan coaches. Victoria was assisted in the writing of this book by Adair, who, as an actress and stunt performer, is living proof that a vegan diet provides all the necessary nutrients for a strong, fit body and an activelifestyle. Victoria and her husband live in a green condo in New York City.