Author(s): Marc Weissbluth

Non-Fiction

With two or more babies to contend with - and half the parental energy to draw on - it's difficult to establish sleep schedules for multiples. But it's essential if the whole family is going to thrive. "Healthy Sleep Habits, Happy Twins" is a step-by-step programme for sleep training twins and multiples. Introducing new parents to his unique 'sleep training' techniques - a process for instituting a daily routine and teaching infants to soothe themselves - Dr Weissbluth provides the first step-by-step guide to implementing them with more than one baby. This practical and informative guide explains how fraternal and identical twins may sleep train differently - and what to do about it. It describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time - naturally. It reveals the common mistakes parents of twins make to get their children to sleep. Helping the whole family get some much-needed rest, "Healthy Sleep Habits, Happy Twins" is a lifesaver for sleep-deprived new parents.