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O/P Tai Chi by Ronnie Robinson
Category: No Category | Series: Live Better S.
Discover how to use Tai Chi to release tension and enhance your well-being. This book describes the history and philosophy of Tai Chi, and explains the basics of this ancient Chinese system, including breathing techniques and the popular Hand Form. It also guides you through the core Tai Chi postures an ...Show more
Shiatsu by Chris Jarmey
Category: Parenting | Series: Live Better S.
Shiatsu is a form of profoundly effective, healing bodywork with its roots in ancient Oriental medicine and philosophy. Whether you want to increase your energy flow, treat common ailments, boost your immune system or just relax deeply and completely, shiatsu is for you. "Live Better: Shiatsu" offers an ...Show more
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