Browse by category
2020-2021 a Year of Mindful Living Planner - 2020-21 on-The-Go Weekly Planner by Amber Lotus Publishing; Sharon Salzberg; Eckhart Tolle; David Steindl-Rast; Shakti Gawain
Category: Stationery
The tranquil cover image and inspiring quotes throughout the year will encourage you to bring a calming moment into your daily life. The one-color interior offers a clean layout for staying organized or keeping a gratitude journal. 5" x 7" weekly planner (10" x 7" open). 17-month calendar -- August ...Show more
Force of Kindness - Book + CD by Sharon Salzberg
Category: Mind, Body & Spirit
Distill the world's great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the world's most respected Buddhist authors and meditation teachers, offers practical instruction on how to cultivate th ...Show more
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg
Category: Mind, Body & Spirit
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Ins ...Show more
Lovingkindness by Sharon Salzberg
Category: Religion | Series: Shambhala classics
This perennially popular guide to cultivating compassion and equanimity through meditation is from the frequent contributor to O magazine, Sharon Salzberg. She shows us how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. Salzberg ...Show more
Lovingkindness by Sharon Salzberg
Category: Mind, Body & Spirit | Series: Shambhala Pocket Library
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up t ...Show more
Real Change - Mindfulness to Heal Ourselves and the World by Sharon Salzberg
Category: Mind, Body & Spirit
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In R ...Show more
Real Change: Mindfulness to Heal Ourselves and the World by Sharon Salzberg
Category: Self-Help
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In & ...Show more
Real Happiness: Power of Meditation by Sharon Salzberg
Category: Mind, Body & Spirit
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Medita ...Show more
Real Love - Art of Mindful Connection by Sharon Salzberg
Category: Mind, Body & Spirit
'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ...This book has the power to set your heart at peace.' -Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful ...Show more
The Force of Kindness - Change Your Life with Love and Compassion by Sharon Salzberg
Category: Mind, Body & Spirit
Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation's most respected Buddhist authors and meditation teachers, offers practical instruction on ho ...Show more
0 - 10 of 11