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Big Bean Cookbook by Graimes Nicola
Category: Food & Wine
The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their ...Show more
Cooking With Wholefoods by Nicola Graimes
Category: Food & Wine
Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole food diet. Thi ...Show more
Green Drinks: Sip Your Way to Five a Day with More Than 50 Recipes for Great-Tasting Smoothies and Juices! by Nicola Graimes
Category: Food & Wine
Homemade green drinks win health points over packaged fruit juice and smoothies on several counts. They are unpasteurised and contain much less sugar than their fruity counterparts and there is a range of nutrients present in those dark green vegetables, the ones we know we should eat more of - kale is ...Show more
HEALTHY VEGETARIAN & VEGAN SLOW COOKER by Nicola Graimes
Category: Food & Wine
Discover the plant-based goodness your electric slow cooker can provide, with over 60 convenient and delicious vegetarian and vegan recipes For those of us with busy lifestyles and little time to spend in the kitchen, it can be hard to find convenient ways to whip up meat-free meals. Let your slow cook ...Show more
I Love My Wok : More Than 100 Fresh, Fast and Healthy Recipes by Nicola Graimes
Category: Food & Wine
Super Fresh Juices and Smoothies: Over 100 Recipes for All-natural Fruit and Vegetable Drinks by Nicola Graimes
Category: Food & Wine
Whether you're looking for a potent pick-me-up, an effective detoxifier, a postworkout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and veget ...Show more
Superfood Energy Balls & Bites : Nutrient-rich, Healthful & Wholesome Snacks by Nicola Graimes
Category: Food & Wine
Easy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars, and bites. The hottest snack of the moment, these convenient, portable, creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary requi ...Show more
Superfood Juices and Smoothies : Over 100 Recipes for All-natural Fruit and Vegetable Drinks With Added Super-nutrients by Nicola Graimes
Category: Food & Wine
A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier, or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make f ...Show more
The Right Carb - How to Make the Best Choice with over 50 Simple, Nutritious Recipes for Good Health by Nicola Graimes
Category: Health
Discover how eating the right carbs in moderate amounts can be the answer to good health The latest research shows that a diet featuring a moderate amount of carbs, rather than extremely low or high, is the best for our long-term health, wellbeing, and life expectancy. This is a timely guide offering a ...Show more
The Right Fat - How to Make the Best Choice with over 50 Simple, Nutritious Recipes for Good Health by Nicola Graimes
Category: Diet
Dispels myths about fats and gives advice on essential healthy fats Fats are a major source of energy, contain all the essential fatty acids, and help the body to absorb vitamins A, D, and E. The body needs fat to help protect cells and curtail inflammation. But it is important to choose the right fats ...Show more
The Salad Bowl: Vibrant and Healthy Recipes for Light Meals, Lunches, Simple Sides and Dressings by Nicola Graimes
Category: Food & Wine
Fresh, healthy and delicious--75 recipes will inspire you to nourish your body from the inside out with every delicious forkful. Take inspiration from countries all around the globe and whip up hearty salads that are nutritious and full of flavor. From Mediterranean recipes to Asian-inspired classics, s ...Show more