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From Anger to Action - Powerful Mindf... by Mitch R. Abblett; Jessica Morey (Foreword by)
Category: Parenting | Series: The\Instant Help Solutions Ser.
It's okay to feel angry--it's how you react to anger that really matters. This guide for teens offers a comprehensive mindfulness program to help you understand and channel your anger into healthy expressions of creativity, advocacy, and empowerment. Sometimes you just feel pissed off, and that's okay! ...Show more
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett, PhD
Category: Health
Are you at your wits end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection. Does your teen g ...Show more
Mindfulness for Teen Depression by ABBLETT MITCH R & WILLARD CHRISTOPHER
Category: Mind, Body & Spirit
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you re a teen with depression, you may often feel sad, lonely, and unmotiv ...Show more
Prizeworthy - How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child by Mitch Abblett
Category: Parenting
Learn how skillfully prizing kids (rather than mindlessly praising) can be a game changer in your relationship as a parent, teacher, or helper. Our culture is addicted to good job!--our all-purpose, feel-good, non-specific, or high-bar-setting verbal praise--especially when we talk to our kids. However, ...Show more
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