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Powerful Living by Michelle Bridges
Category: Food & Wine
'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you want to ...Show more
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges
Category: Food & Wine
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nut ...Show more
Sweet Nourish by Louise Keats; Michelle Bridges (Foreword by)
Category: Food & Wine
Finally there is a book that gives us the best of both worlds. Made with less sugar and more whole foods, Louise Keats' recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts and seeds. They have plenty of goodness, b ...Show more
The No Excuses Cookbook: Weight-loss Recipes for Everyday Life by Michelle Bridges
Category: Food & Wine
The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off. No mo ...Show more
Total Body Transformation : Lose Weight Fast-and Keep It Off Forever! by Michelle Bridges
Category: Health
NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation Meet Michelle Bridges, the straight-talking star trainer of Australia's The Biggest Loser and founder of Australia's #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and wom ...Show more
Your Best Body by Michelle Bridges
Category: Parenting
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.