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The Art of Meditation by Matthieu Ricard
Category: Mind, Body & Spirit
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and ...Show more
The Art of Meditation audio by Matthieu Ricard
Category: Audio
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this elegant, authoritative and entirely accessible book, he sets out to answer these questions. Although meditation is a life-long process even for the wisest, The Art of M ...Show more
Tibet: An Inner Journey by Matthieu Ricard
Category: Photography
Tibet is the Roof of the World, a place where you feel that you are in the sky just as much are you are on the earth. The intense blueness of space contrasts sharply with the deep green of eastern Tibets rolling grasslands and the mineral colours of the west with its expanses of barren rock. For over a ...Show more
Why Meditate? by Matthieu Ricard
Category: Self-Help
"Working with thoughts and emotions"--Cover.