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Macronutrient Basics - Your Guide to the Essentials of Macronutrients--And How a Macro Diet Can Work for You! by Matt Dustin
Category: Diet | Series: Basics Ser.
Lose weight and build muscle with this simplified guide to the macronutrient diet--including 50+ recipes--so you can achieve the healthy lifestyle you've been craving while enjoying the foods you love All over the world, people have been looking for ways to lose weight and build lean muscle while s ...Show more
The Everything Guide to the Carb Cycling DietAn Effective Diet Plan to Lose Weight and Boost Your Metabolism by Matt Dustin
Category: Food & Wine | Series: Everything® Ser.
A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that a ...Show more
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