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Guided Imagery for Self-Healing by Martin L. Rossman
Category: Religion
Further self-healing with this superbly practical, step-by-step method to guided imagery - "This superb collection of imagery techniques is a landmark contribution to the emerging field of behavioural medicine. An eminently practical step-by-step guide to both the creative and receptive side of the imag ...Show more
The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness by Martin L. Rossman
Category: Self-Help
Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. "The Worry Solution" teache ...Show more
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