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21-Day Tummy: The Revolutionary Food Plan That Shrinks and Soothes Any Belly Fast by Liz Vaccariello
Category: Parenting
Based on the latest science, the "21-Day Tummy" diet targets excess weight and belly fat while addressing the most common digestive disorders. Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times(R) best-selling author of " ...Show more
400 Calorie Fix: The Easy New Rule for Permanent Weight Loss! by Liz Vaccariello
Category: Health
Research shows that controlling calories is consistently the most successful weight loss method. This title helps readers learn how to eat with the 400 calorie lens - the essential tool they need to assess portion sizes for various types of food at a glance.
400 Calorie Fix: The Easy New Rule for Permanent Weight Loss! by Liz Vaccariello
Category: Health
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. ...Show more
Flat Belly Diet! Cookbook by Liz Vaccariello
Category: Food & Wine
Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, ma ...Show more
Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention by Liz Vaccariello
Category: Health
The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods - along with a MUFA at every meal - into over 150 sumptuous, satisfying dishes. "Flat Belly Diet! Diabetes" also includes a gentle walking-based exercise plan, ...Show more
Flat Belly Diet: How to Get The Flat Stomach You've Always Wanted by Liz Vaccariello
Category: Parenting
This title is now available in paperback! 'A lovely, motivating book, which will work if you follow it' - "The Times". For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic il ...Show more
Flat Belly Diet! Journal - Write Your Way to a Flatter Belly by Liz Vaccariello
Category: Health
Prevention's Flat Belly Diet! revealed the secret ingredients to target deadly belly fat--food and attitude. With the Flat Belly Diet! Journal by Liz Vaccariello, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life--and your belly-- ...Show more
Flat Belly Diet! Pocket Guide by Liz Vaccariello
Category: Health | Series: Flat Belly Diet Ser.
A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly. All across America, people are changing their bodies--and their lives--thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or ...Show more
Flat Belly Diet Pocket Guide by Liz Vaccariello
Category: Parenting
Lose up to 15lb in just 32 days with this pocket companion to the Flat Belly Diet.
The Digest Diet Cookbook by Liz Vaccariello
Category: Health
Eat up and slim down with this companion to the phenomenally successful "The Digest Diet." In "The Digest Diet," Liz Vaccariello and the editors of "Reader's Digest" sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Rea ...Show more
The Digest Diet: The Best Foods for Fast, Lasting Weight Loss by Liz Vaccariello
Category: Food & Wine
"The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We revie ...Show more
The Digest Diet - The Best Foods for Fast, Lasting Weight Loss by Liz Vaccariello; Reader's Digest Editors
Category: Food & Wine
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science that targets surprising fat increasers in three key areas--eating, environment and exercise--and gives you the tools you need to turn the tables and shift your body into fat release mode. The Digest Diet is a 21-day weight-l ...Show more
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