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The FITNESS CHEF - Lose Weight Without Losing Your Mind - Free Yourself from Diet Myths and Food Guilt by Graeme Tomlinson
Category: Health
*PRE-ORDER NOW* FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with frien ...Show more
The Fitness Chef - Eat What You Like & Lose Weight for Life - the Infographic Guide to the Only Die T That Works by Graeme Tomlinson
Category: Food & Wine
As seen on ITV's Save Money and Lose Weight and This Morning. 'This is a brilliant book' Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday 'If you want to lose weight then this book is for you.' Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4) Ditch t ...Show more
The Fitness Chef Tasty... Still Tasty! - Reduced-calorie versions of 100 absolute favourite meals by Graeme Tomlinson
Category: Health
SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do ...Show more
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