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Good Calories, Bad Calories by Gary Taubes
Category: Food & Wine
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
Category: Health
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
The Case Against Sugar by Gary Taubes
Category: Non-Fiction
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is like ...Show more
The Case Against Sugar by Gary Taubes
Category: Non-Fiction
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is like ...Show more
The Case for Keto: The Truth About Low-Carb, High-Fat Eating by Gary Taubes
Category: Health
The bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets. FROM THE BESTSELLING AUTHOR OF THE CASE AGAINST SUGAR Conventional weight-loss advice is failing millions of people. For years we've heard the mantra eat less, lose more. And yet, doc ...Show more
The Case for Keto - The Truth about Low-Carb, High-Fat Eating by Gary Taubes
Category: Health
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.
Why We Get Fat: And What to Do about It by Gary Taubes
Category: Diet | Series: Borzoi Books
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his "New York Times" best seller, "Good Calories, Bad Calories, " Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--"not" fats and "not" simply excess calories--has ...Show more
Why We Get Fat: and What to Do About it by Gary Taubes
Category: Health
Persuasive, straightforward, and practical, "Why We Get Fat" is an essential guide to nutrition and weight management. In this exciting new book, Gary Taubes, bestselling author of "Good Calories, Bad Calories" addresses the urgent question of what's making us fat--and how we can change. He reveals the ...Show more
Why We Get Fat and What to Do About it by Gary Taubes
Category: Health
Building upon his critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what s making us fat and how we can change. He reveals the bad nutritional science of the last century none more damaging or misguided than the calori ...Show more
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