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10 Days to Great Self-Esteem by David D. Burns
Category: Health
In 10 easy steps you can learn specific techniques to enhance self esteem, productivity and happiness. Provides hope, compassion and healing for people suffering from low self-esteem or unhappiness.
Feeling Good: The New Mood Therapy by David D. Burns; Aaron T. Beck (Preface by)
Category: Mind, Body & Spirit
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spir ...Show more
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