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The Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest (2nd edition) by Dan Buettner
Category: Mind, Body & Spirit
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities b ...Show more
The Blue Zones American Kitchen - 100 Recipes to Live To 100 by Dan Buettner
Category: Diet | Series: The\Blue Zones Ser.
For more than two decades, best-selling author Dan Buettner has explored the areas around the world where people live the longest and revealed exactly what people who live to 100 actually eat. Now, he has found that four American food traditions perfectly match this diet of longevity. Together with Nati ...Show more
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Category: Food & Wine | Series: The\Blue Zones Ser.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Lin ...Show more
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
Category: Health | Series: The\Blue Zones Ser.
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones--the places on Earth where people live the longest--including lessons learned, top lon ...Show more
The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner
Category: Health
In this ground-breaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as Blue Zones - those places with the world's longest-lived, and thus ...Show more
The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner
Category: Health | Series: The\Blue Zones Ser.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, ...Show more
The Blue Zones of Happiness - Lessons from the World's Happiest People by Dan Buettner
Category: Self-Help | Series: The\Blue Zones Ser.
In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll- Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. Take the special ...Show more
The Blue Zones of Happiness: Secrets of the World's Happiest Places by Dan Buettner
Category: Self-Help
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the world's Happiness All-Stars--inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-be ...Show more
Thrive: Finding Happiness the Blue Zones Way by Dan Buettner
Category: Accessories
What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our ...Show more
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