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Runner's World Run Less Run Faster - Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program by Bill Pierce; Scott Murr
Category: Parenting
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at the ...Show more
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week by Bill Pierce
Category: Sport
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualis ...Show more
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