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Intermittent Fasting Diet Guide and Cookbook: Lose Weight and Heal Your Body with 50 Satisfying Recipes and Flexible Meal Plans by Becky Gillaspy
Category: Health
Intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won't leave you feeling hungry. By shortening the window of time in which you eat food, for example only eating two meals per day within an 8-hour time period, you are well on your way to a more healthy, ada ...Show more
Zero Sugar / One Month - Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar by Becky Gillaspy
Category: Health
Experience the benefits of eliminating sugar from your diet It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we w ...Show more
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