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Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think by Anna Mathur
Category: Self-Help
'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we ...Show more
Mind over Mother by Anna Mathur
Category: Health
'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inward ...Show more
Raising A Happier Mother: How to find Balance, Feel Good and See Your Children Flourish as a Result by Anna Mathur
Category: Parenting
This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our childr ...Show more
The Little Book of Calm for New Mums by Anna Mathur
Category: Parenting
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice and support on issues that new mot ...Show more
The Little Book of New Mum Feelings - An a-Z of Warm Words for Every Motherhood Emotion by Anna Mathur
Category: Gift
The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of three, Anna Mathur, will support readers through the rollerc ...Show more
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