Browse by category
Meditation for the Real World - Practical Meditation for Everyday Life by Ann Swanson
Category: Mind, Body & Spirit
Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, pr ...Show more
Science of Yoga by Ann Swanson
Category: Health
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every ...Show more
Science of Yoga by Dorling Kindersley Publishing Staff; Ann Swanson
Category: Health
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to ever ...Show more
0 - 2 of 3