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Eat. Nourish. Glow. by Amelia Freer
Category: Food & Wine
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 Principles of healthy eating and pro ...Show more
Nourish and Glow Every Day The 10 Day Plan by Amelia Freer
Category: Health
The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as ...Show more
Simply Good for You: 100 Quick and Easy Recipes, Bursting with Goodness by Amelia Freer
Category: Health
Healthy food should be fast, easy, delicious and nourishing, so keep it simple with Amelia. We are too busy to take care of ourselves and in our increasingly hectic world, simplicity is vital. What we eat is essential to our health and well-being, so our everyday dishes need to sustain us, they need to ...Show more
The Organised Cook - The Life-Changing Way to Save Time, Shop Smarter and Eat More Healthily by Amelia Freer
Category: Food & Wine
Queen of healthy eating, bestselling author and nutritional therapist Amelia Freer shows you how to save time and money and eat more healthily with simple steps to getting organised.
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