This Book Will Make You Sleep by Jessamy Hibberd; Jo Usmar
Category: Mind, Body & Spirit
Break negative sleep patterns for better rest and happiness.We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so ...Show more
The Portable Henry Rollins by Henry Rollins
Category: Mind, Body & Spirit
Henry Rollins is an artist whose legendary, no-holds-barred performances encompasses music, acting, and written and spoken word. As Details magazine said when it named Rollins the 1994 Man of the Year: "through two decades of rage and discipline, Henry Rollins has transformed himself from an L.A. punk r ...Show more
Outliers: The Story of Success by Malcolm Gladwell
Category: Mind, Body & Spirit
In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point, Blink, and Outliers. Regarded by many as the most gifted and influential author and journalist in America today, Gladwell has the rare ability to connect ...Show more
Dhammapada : The Sayings of the Buddha by Buddha (a rendering by Thomas Byrom; foreword by Ram Dass)
Category: Mind, Body & Spirit | Series: Shambhala Pocket Classics
The "Dhammapada" is one of the most popular and accessible books in all of Buddhist literature. In it are the words of the Buddha, teaching that all suffering stems from desire and that the way to attain freedom is to purify the heart and follow the way of truth. Thomas Byrom's verse rendering of the "D ...Show more
The History of Massage by Robert Noah Calvert
Category: Mind, Body & Spirit
The first comprehensive history of massage. - Written by Robert Noah Calvert, the founder of Massage Magazine. - Includes 200 black-and-white illustrations. - The definitive resource for all students and professionals in the fields of massage and bodywork. From the people of ancient Greece to the tribes ...Show more
Llewellyn's Complete Book of Ayurveda by Hans H. Rhyner
Category: Mind, Body & Spirit | Series: Llewellyn's Complete Book Ser.
A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the prin ...Show more
Carthusian Spirituality - The Writings of Hugh of Balma and Guido de Ponte by Dennis D. Martin
Category: Mind, Body & Spirit | Series: Classics of Western Spirituality Ser.
"It is the dream of every publisher to hit upon a project that will win praise for contributing to the intellectual and cultural life." Theology Today In one series, the original writings of the universally acknowledged teachers of the Catholic, Protestant, Eastern Orthodox, Jewish and Islamic tradition ...Show more
Under the Bodhi Tree - A Story of the Buddha by Deborah Hopkinson; Kailey Whitman (Illustrator)
Category: Mind, Body & Spirit
Who was the Buddha? Once upon a time in ancient India, a prince was born. His name was Siddhartha, and one day he would inherit a powerful kingdom. His father tried to protect him from the suffering and hardship beyond the palace walls, but just like children everywhere, the prince longed to see the wo ...Show more
This Book Will Make You Calm by Jessamy Hibberd; Jo Usmar
Category: Mind, Body & Spirit | Series: This Book Will... Ser.
Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase and start to affect how you feel in your caree ...Show more
Six Healing Sounds (With CD) by Mantak Chia
Category: Mind, Body & Spirit
The Six Healing Sounds that keep the vital organs in optimal condition - Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction - Shows how to release excess heat trapped around the organs and redistribute it to cooler regions ...Show more
Tao and T'ai Chi Kung by Robert C. Sohn
Category: Mind, Body & Spirit
T'ai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.
Fundamental Basis of Irisdiagnosis by Theodor Kriege
Category: Mind, Body & Spirit
Irisdiagnosis is the Science of diagnosing illness from the marks and colour changes in the iris of the human eye, developed from the original observations and research of Ignaz von Peczley, a Hungarian, who published his findings in 1880.Much research has followed and this method of diagnosis is now ap ...Show more