101 Amazing Stories of Hope and Faith - Inspiring Stories from Real Life by Robert Petterson
Category: Mind, Body & Spirit
You wouldn't believe it, but . . .James Earl Jones, the voice of Darth Vader, grew up mute.Michael Jordan was cut from his high school basketball team.Albert Einstein was bullied mercilessly in school.Beethoven's mom almost aborted him.Life takes the strangest sharp turns--and sometimes, U-turns. Robert ...Show more
Apprenticed to a Himalayan Master by Sri M.
Category: Mind, Body & Spirit
The author Sri 'M' is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow clad Himalayas from Kerala, and there he met and lived for several years with a 'real-time' yogi, Babaji, but also that he should undertake such an unu ...Show more
Affirmations: Words of Inner Wisdom by Lorriane Anderson
Category: Mind, Body & Spirit
Affirmations are a tool to remind yourself to do daily spiritual work. These cards, which are messages from your higher self, would make a wonderful gift for someone needing inspiration, or a wonderful gift for yourself--something sweet to keep close by to help you get through the day.
Amma Therapy : A Complete Textbook of Oriental Bodywork and Medical Principles by Robert C. Tina; Sohn Sohn
Category: Mind, Body & Spirit
The word Amma, which means "push-pull" in Chinese, was applied to a form of Oriental massage dating back five thousand years to the period of the Yellow Emperor. Founded and developed by Korean-born Tina Sohn, Amma Therapy is a highly refined and complex system of bodywork whose techniques and treatment ...Show more
The Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing by Peter Newton
Category: Mind, Body & Spirit
Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly ...Show more
Holistic Reflexology by Ewald Kliegel
Category: Mind, Body & Spirit
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing - Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso - Explains how to incorporate ...Show more
Breath Mind & Consciousness by Harish Johari
Category: Mind, Body & Spirit
Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the firs ...Show more
The Body Clock in Traditional Chinese Medicine: Understanding Our Energy Cycles for Health and Healing by Lothar Ursinus
Category: Mind, Body & Spirit
A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way - Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day - Describes exactly what happens inside the b ...Show more
Applied Kinesiology by Tom Valentine; Carole Valentine; Douglas P. Hetrick (As told to)
Category: Mind, Body & Spirit
A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems. Viewing the body as a balanced triad of structure, chemistry, and mentality, appl ...Show more
White Tigress Green Dragon - Taoist Sexual Secrets for Youthful Restoration and Spiritual Illumination by Hsi Lai
Category: Mind, Body & Spirit
The modern perspective on sexuality is almost exclusively focused on procreational and recreational sex. Little attention has been given to the ancient Asian perspectives on the more profound restorative and transformative (spiritual) benefits of sexuality. This challenging material will definitely brin ...Show more
Rolfing in Motion - A Guide to Balancing Your Body by Mary Bond (Read by)
Category: Mind, Body & Spirit
Much of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book, Balancing Your Body, that teach the listener to recognize and respond in appropriate ways to the body's inner messa ...Show more
Body Rolling by Zake
Category: Mind, Body & Spirit
A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch mus ...Show more