White Tigress Green Dragon - Taoist Sexual Secrets for Youthful Restoration and Spiritual Illumination by Hsi Lai
Category: Mind, Body & Spirit
The modern perspective on sexuality is almost exclusively focused on procreational and recreational sex. Little attention has been given to the ancient Asian perspectives on the more profound restorative and transformative (spiritual) benefits of sexuality. This challenging material will definitely brin ...Show more
Rolfing in Motion - A Guide to Balancing Your Body by Mary Bond (Read by)
Category: Mind, Body & Spirit
Much of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book, Balancing Your Body, that teach the listener to recognize and respond in appropriate ways to the body's inner messa ...Show more
Body Rolling by Zake
Category: Mind, Body & Spirit
A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch mus ...Show more
F*ck Anxiety - 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self by Lauren Douglas
Category: Mind, Body & Spirit
A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. This book provides accessible mental health help, with a no f ...Show more
The Pocket Book of Stones - Who They Are and What They Teach by Robert Simmons
Category: Mind, Body & Spirit
* Features beautifully lit, color photos of each stone to aid in identification and to showcase the beauty of the crystals and gemstones* Provides a description of each stone, a quick-look list of keywords, elemental and chakra correspondences, scientific data, and the story of each stone's beneficial p ...Show more
Gohitsu/Five Brushstrokes Japanese Incense (60 sticks)
Category: Mind, Body & Spirit
A classic meditation incense. A beautiful blend of deep and subtle woods with a hint of sweet herbs. Sandalwood Essential Oil, Sandalwood Powder, Siam Agarwood & Chinese Herbs. 60 sticks - burning time 30 mins
This Book Will Make You Sleep by Jessamy Hibberd; Jo Usmar
Category: Mind, Body & Spirit
Break negative sleep patterns for better rest and happiness.We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so ...Show more
The Portable Henry Rollins by Henry Rollins
Category: Mind, Body & Spirit
Henry Rollins is an artist whose legendary, no-holds-barred performances encompasses music, acting, and written and spoken word. As Details magazine said when it named Rollins the 1994 Man of the Year: "through two decades of rage and discipline, Henry Rollins has transformed himself from an L.A. punk r ...Show more
Outliers: The Story of Success by Malcolm Gladwell
Category: Mind, Body & Spirit
In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point, Blink, and Outliers. Regarded by many as the most gifted and influential author and journalist in America today, Gladwell has the rare ability to connect ...Show more
Dhammapada : The Sayings of the Buddha by Buddha (a rendering by Thomas Byrom; foreword by Ram Dass)
Category: Mind, Body & Spirit | Series: Shambhala Pocket Classics
The "Dhammapada" is one of the most popular and accessible books in all of Buddhist literature. In it are the words of the Buddha, teaching that all suffering stems from desire and that the way to attain freedom is to purify the heart and follow the way of truth. Thomas Byrom's verse rendering of the "D ...Show more
The History of Massage by Robert Noah Calvert
Category: Mind, Body & Spirit
The first comprehensive history of massage. - Written by Robert Noah Calvert, the founder of Massage Magazine. - Includes 200 black-and-white illustrations. - The definitive resource for all students and professionals in the fields of massage and bodywork. From the people of ancient Greece to the tribes ...Show more
Llewellyn's Complete Book of Ayurveda by Hans H. Rhyner
Category: Mind, Body & Spirit | Series: Llewellyn's Complete Book Ser.
A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the prin ...Show more