Starfish Stretches And Bedtime Breathing: A Ladybird Book Of Mindful Movements
Author: Ladybird
Stock information
General Fields
: $19.98 AUD
: 9780241519646
: Penguin UK
: Penguin UK
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: 0.288
: 01 June 2022
: 3 Centimeters X 26 Centimeters X 26 Centimeters
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: 19.99
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: books
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: Ladybird
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9780241519646
Description
This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.
From sunshine stretching to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.
This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.
