|
|
Bulletproof: The CookbookStock informationGeneral Fields
Special Fields
DescriptionIn The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have. Promotion infoThe companion cookbook to The Bulletproof Diet, with 125 delicious, kickass recipes. Author descriptionDave Asprey is the author of the bestselling "The Bulletproof Diet" and creator of Bulletproof Coffee. He is the chairman of the Silicon Valley Health Institute and host of Bulletproof Radio. He has appeared on "Today" and "Nightline" and has been featured in "Rolling Stone, Men's Health, Vogue, Marie Claire, "and" Slate." He lives in Victoria, BC, and Seattle, WA. |