End Your Carb Confusion: the Cookbook - 100 Carb-Customized Recipes from a Chefs Kitchen to Yours

Author(s): Scott Parker; Eric Westman

Food & Wine

END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman's acclaimed diet plan: low, moderate, and higher carb. This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success. Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, this is your ultimate resource for delicious recipes. It features culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavour combinations.

General Information

  • : 9781628604634
  • : Victory Belt Publishing
  • : Victory Belt Publishing
  • : 0.368317
  • : April 2022
  • : {"length"=>["25.4"], "width"=>["20.3"], "units"=>["Centimeters"]}
  • : books

Other Specifications

  • : Scott Parker; Eric Westman
  • : Paperback
  • : English
  • : 320