A Hug in a Book: Everyday Self-Care and Comforting Rituals

Author(s): My Self-Love Supply

Self-Help

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

General Information

  • : 9781529149630
  • : Ebury Publishing
  • : Ebury Publishing
  • : 0.5
  • : July 2022
  • : 2.5 Centimeters X 11.3 Centimeters X 16.1 Centimeters
  • : books

Other Specifications

  • : My Self-Love Supply
  • : Hardback
  • : 158.1
  • : 128
  • : VSP