Author(s): SALMANSOHN, KAREN

Self-Help

What if there was a gift book that could make being healthier...fun? Enter Life Is Long, a zippy collection of the top 50 tips for a long and healthy life presented in an appealing, unforgettable way. With witty sayings, takeaways from fascinating studies, and expert insights--all paired with bright images that pop off the page--this colorful book makes longevity practices easy to recall and put into action, whether it's eating for gene health or avoiding hidden toxins. Author Karen Salmansohn, a wellness and happiness expert who is also a late-in-life mom, recently promised her six-year-old son that she'd live to be one hundred--and this book is her enjoyable, simple way of doing just that. It makes a perfect gift for everyone who wants to live well--and live long.