178 books (9 pages) in this category

30 Days To A Social Confident You!

How To Deal With Social Anxiety, Improve Your Self Esteem And Become Confident Around People

by Craig Tyrell

<p><strong>Do you struggle with Social Anxiety, Low Self Esteem And you are not Confident around People And nothing you ever do seems help or make you a better person you desire to become?</strong></p> <p><strong>The book &quot;30 Days To A ...

ISBN: 6610000071692

Binding: Kobo eBook

eBook
$6.07
Get eBook

7 Hacks for Overcoming Worry, Stress, and Lack of Productivity

by Peggy Rose

<p>GIn Worry Less, Achieve More, Peggy Rose explains the roadblocks that most people encounter when trying to avoid stress. This practical, step-by-step guide teaches you how to relieve anxiety, declutter your mind, and start focusing on ...

ISBN: 9781386753216

Binding: Kobo eBook

eBook
$1.99
Get eBook

7-Day Anxiety Challenge

Reduce Your Anxiety In 7 Days

by Challenge Self

<p><strong>Reduce Your Anxiety With Your &quot;7-Day Anxiety Challenge&quot;</strong></p> <p>Why are you reading this? Because:</p> <p>- You worry excessively of impending doom and may even be turning to drugs to cope.</p> <p>- You have ...

ISBN: 6610000136858

Binding: Kobo eBook

eBook
$8.04
Get eBook

A Short Book on Anxiety and Panic Attacks

A Therapy Toolkit promoting healing for sufferers of anxiety, panic attacks and agoraphobia through psychological and other practical methods

by Dr Ashley Conway

<p>Suffering from panic attacks or a significant anxiety problem can be surprisingly common. About one in fifteen people will experience one or the other - and occasionally both - at some time in their lives.In this short book, clinical ...

ISBN: 9781780722627

Binding: Kobo eBook

eBook
$4.99
Get eBook

Acts of Random Kindness: Spread Love and Happiness With Good Deeds in 100 Days

Motivation & Inspiration

by Annette Marsh

<p>Have you ever smiled at a stranger and watched their face brighten? That is a random act of kindness. Have you ever paid for someone’s groceries just because? That is a random act of kindness as well. Some acts are kind of small and they seem

ISBN: 9781540128355

Binding: Kobo eBook

eBook
$6.51
Get eBook

An Anxiety Journal: 10 Signs To Discover Your Anxiety And How Bad It Can Hurt You

by Emily Michael

<p>Want to discover/know/understand your anxiety without seeing the psychologist<br /> Discover your anxiety NOW, it can hurt your daily life much more than you can imagine<br /> Inside this eBook, you will find:<br /> -10 signs to discover ...

ISBN: 9780463004975

Binding: Kobo eBook

eBook
$4.22
Get eBook

Anxiety : 5O Practical Approaches To Reduce Nervousness,Panic And SCREW Anxiety!

by Kellie Sullivan

<h2>Anxiety - The Natural Cure Will Be Revealed!</h2> <p>A Short Read With Easy To Apply Practical Tips &amp; Powerful Knowledge That Will Help You In No Time </p> <h2>? ? ? Free Bonus Inside ? ? ?</h2> <p>There are ways to overcome your ...

ISBN: 9781386135951

Binding: Kobo eBook

eBook
$1.99
Get eBook

Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough

by Nicole Cambridge

<p>A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help

ISBN: 9780996108713

Binding: Kobo eBook

eBook
$1.24
Get eBook

Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods

by Lisa Fletcher

<p><em>You don't have to live with social anxiety disorder for the rest of your life! You must start improving right now!</em></p> <p>Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, ...

ISBN: 9781386606628

Binding: Kobo eBook

eBook
$4.99
Get eBook

Anxiety Disorder - Managing and Overcoming Anxiety Attacks

by Dan Miller

<p data-version="1.1">The uneasiness and creeping fear that accompanies anxiety can create a feeling of being trapped in a situation where you cannot unhook yourself. This uneasiness further progresses and combines with panic disorder along the ...

ISBN: 9781516324675

Binding: Kobo eBook

eBook
$1.41
Get eBook

Anxiety Disorders

An Information Guide

by Neil A. Rector, PhD, C.Psych & Danielle Bourdeau, MD

<p>This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of ...

ISBN: 9781771143400

Binding: Kobo eBook

eBook

$7.41

$6.70
Get eBook

Anxiety Happens

52 Ways to Find Peace of Mind

by John P. Forsyth, PhD & Georg H. Eifert, PhD

<p><strong>Break free from anxiety—once and for all! From the authors of <em>The Mindfulness and Acceptance Workbook for Anxiety</em>, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, ...

ISBN: 9781684031122

Binding: Kobo eBook

eBook

$16.86

$13.52
Get eBook

Anxiety Relief In One Day

Quick & Easy Natural Remedies For Anxiety

by Summer Accardo, RN

<p>**Are You Sick And Tired Of Living With Fear And Anxiety? Discover The Secrets That Will Revolutionize Your Life!</p> <p><em>From Bestselling Author And Registered Nurse, Summer Accardo, RN</em>**</p> <p>Are you sick and tired of living ...

ISBN: 6610000075133

Binding: Kobo eBook

eBook
$4.56
Get eBook

Anxiety Relief In One Day

by Summer Accardo, RN

<p data-version="1.1">This life-changing guide shows you how to regain your happiness and live a life free from anxiety and panic attacks. While prescription medications may help manage your symptoms, they often come with unbearable side ...

ISBN: 9781516366378

Binding: Kobo eBook

eBook
$4.08
Get eBook

Anxiety Relief Ways to Reduce and Overcome Chronic Anxiety

by Valerie Wright

<p data-version='1.1'>I, like you used to suffer from crippling anxiety. Therapy didn't help, medication didn't help. Talking about it only seemed to make it worse. It wasn't until I started using these methods that I'll share with you, ...

ISBN: 9781533775047

Binding: Kobo eBook

eBook
$3.84
Get eBook

Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks

by Katie May

<p>What is anxiety? Do you have it? How do you deal with this condition?</p> <p><em>Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks</em> helps you understand the symptoms and causes of anxiety, the various types of ...

ISBN: 9781386380955

Binding: Kobo eBook

eBook
$4.99
Get eBook

Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks

by Katie May

<p data-version='1.1'>What is anxiety? Do you have it? How do you deal with this condition?</p><p/><p><em>Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks</em> helps you understand the symptoms and causes of anxiety, the ...

ISBN: 9781386536796

Binding: Kobo eBook

eBook
$4.10
Get eBook

Apples for the Mind

Creating Emotional Balance, Peak Performance & Lifelong Wellbeing

by Tom Nehmy

<p><strong>20 True Things You Need to Know</strong></p> <p><strong>You</strong> can create abundant wellbeing and skyrocket your personal effectiveness.</p> <p>Finally, a psychologist reveals the most important things you need to know to ...

ISBN: 9780648500414

Binding: Kobo eBook

eBook
$11.49
Get eBook

Avoiding the Fear Trap

Learning to Neutralize and Overcome the Power of Fear

by Casalnnie O. Henry

Fear. This one small word is responsible for destroying relationships, choking off success, and preventing any number of positive changes. Unfortunately, until the root cause of the fear is addressed, it will continue to control decision-making ...

ISBN: 9781947491106

Binding: Kobo eBook

eBook
$7.41
Get eBook

Beyond Superwoman

Anxiety, strength and the spaces in-between

by Cindy Moussi

<p>She’d worked hard and accomplished fast. However, by 43, ‘Superwoman’ Cindy Moussi was burnt-out; exhausted from trying to prove herself. She yearned for the slow life. So, she decided to take a gap year!<br />       <br /> Little did Cindy

ISBN: 9780648240815

Binding: Kobo eBook

eBook

$10.99

$9.56
Get eBook