173 books (9 pages) in this category

365 WODs

Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More

by Blair Morrison

Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Push Ups, Pull Ups, and More! 365 WODs features a new workout for each day of the year that's perfect for any CrossFit lover. ...

ISBN: 9781592336371

Binding: Paperback

$27.99

Accumulator: The Workout That Gets Tougher as You Get Fitter

by Paul Mumford

The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just one month. Designed to build strength and endurance day by day, the workout steps up

ISBN: 9781472918949

Binding: Paperback

$29.99

Ageless Body: How To Hold Back The Years To Achieve A Better Body

by Peta;Schenker, Sarah Bee

Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life.From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are ...

ISBN: 9781472924414

Binding: Paperback

$19.99

Anxious Kids, Anxious Parents

by WILSON REID LYONS LYNN

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, ...

ISBN: 9780757317620

Binding: Paperback

$29.95

Arabella's Guide To... Nutrient-Dense Food On A Shoestring

by Arabella Forge

ISBN: 9781863957946

Binding: Paperback

$24.99

Back in Action

by Sarah Key

Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain. ...

ISBN: 9781865087344

Binding: Paperback

$27.95

Back Pain

How to build core stability for long-lasting relief

by Adam Gavine

A self-help guide for sufferers of back pain who want long-lasting relief. Explains how to develop core muscle strength and stability, and provides simple exercises which can be done at home. ...

ISBN: 9781743317129

Binding: Paperback

$32.99

Barre Fitness

Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

by Fred DeVito

Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required! ...

ISBN: 9781592336913

Binding: Paperback

$27.99

Be: Inspired

Includes 3 Quote Cards Plus 12 EZ-Peel Stickers

by Trish Madson

This delightful inspirational quote book contains a collection of over 200 quotes from famous minds to the lesser-known anonymous thinkers that will lift your spirits and make every day a little brighter. Each quote has been handpicked to help ...

ISBN: 9781942672913

Binding: Hardback

$24.99

Being Dad

For dads-to-be and the women who love them

by Sam Holt

Hilarious and honest, Being Dad tells it like it really is - the unvarnished, unafraid and most definitely un-PC guide to pregnancy and birth and babies for men. ...

ISBN: 9781742371269

Binding: Paperback

$27.99

Birth Skills

Proven pain-management techniques for your labour and birth

by Juju Sundin

Every pregnant woman's essential, step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client, Sarah Murdoch. ...

ISBN: 9781741750973

Binding: Paperback

$39.95

Body

The Infographic Book of Us

by Steve Parker

For the curious and smart thinkers, this is science made fun. The ultimate visual guide to the human body as you've never seen it before. ...

ISBN: 9781781315392

Binding: Hardback

$49.99

Body Intelligence: Harness Your Body's Energies for Your Best Life

by Joseph Cardillo

ISBN: 9781582705187

Binding: Hardback

$35.00

Breaking Mad: The Insider's Guide to Conquering Anxiety

by A;Evans, B;Newell, D Williamson

Welcome to the therapist in your pocket full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal experiences with anxiety, therapist Anna Williamson ...

ISBN: 9781472937681

Binding: Paperback

$24.99

Buddha's Diet

The Ancient Art of Losing Weight Without Losing Your Mind

by Dan Zigmond

ISBN: 9780762460465

Binding: Hardback

$22.99

Calm Eating

by Rick Kausman

In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food. ...

ISBN: 9781865087269

Binding: Paperback

$17.95

Carrying On

Style, Beauty, Decor (and More) for the Nervous New Mom

by Jordan Reid

ISBN: 9780762456116

Binding: Hardback

$24.99

Complete Guide to Strength Training 5th

by Anita Bean

The Complete Guides series blends expert information and accessibility. The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programmes and ...

ISBN: 9781472910653

Binding: Paperback

$39.99

Compound Solutions

Pharmaceutical Alternatives for Global Health

by Susan Craddock

An unparalleled, interdisciplinary analysis, Compound Solutions examines Product Development Partnerships (PDPs), which arose early in the twenty-first century to develop new drugs and vaccines for infectious diseases in low-income ...

ISBN: 9781517900786

Binding: Hardback

$149.99

Connect

by BURNETT DAWN

Wellness strategist Dawn Burnett has an impressive track record for helping people unlock better health and greater vitality. Like all of us, however, she has had a life filled with highs and lows. The child of divorced parents and a survivor of

ISBN: 9780757319716

Binding: Paperback

$17.95