144 books (8 pages) in this category
Lose Weight, Reset Your Body, Gain Energy & Feel Great
by Jessica Jones
Discover the power of plant-based eating to reset your body’s internal systems. You’ll feel better and reap the health benefits of this cleansing diet while learning which nutrients are best, how to meal plan and how to get healthy. The recipes ...
by Christopher Kelly
A comprehensive, lighthearted resource for Your INNER hypochondriac, with advice on when to chill out, make a doctor's appointment, or go to the hospitalChristopher Kelly, M.D., M.S., and Marc Eisenberg, M.D., F.A.C.C., are both highly ...
The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
by Ani Phyo
Practical ways to approach, manage and beat your IBS problem
by Paul Jenner
by Carol Clements
Straight Talk About Sex After Sixty
by Joan Price
How to Free Yourself from the Grip of Anger and Get More Out of Life
by Thomas J. Harbin
Tales and Teachings from the Bhagavata Purana
by Edwin F. Bryant
by MD, Kristi Funk
A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-founder of the renowned Pink Lotus Breast Centre, and surgeon to Angelina Jolie and Sheryl Crow. ...
The 4-week breathing retraining plan to relieve stress, anxiety and panic
by Mary Birch
by Karen Nimmo
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F∗ck syndrome, the condition that's consuming us all, whether we realise it or not. ...
by Anita Bean
<i>The Complete Guide to Sports Nutrition </i>is <i>the</i> definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the ...
by BURNETT DAWN
Wellness strategist Dawn Burnett has an impressive track record for helping people unlock better health and greater vitality. Like all of us, however, she has had a life filled with highs and lows. The child of divorced parents and a survivor of
by Tom Smith
Self-management is key. This classic book gives a thorough update on the latest surgical techniques, medicines and self-help measures effective in reducing the discomfort of a hiatus hernia. Around one in five GP visits is due to a hiatus ...
by Pam Crawford
Epilepsy is common, affecting around one in 200 people. This well-established book explains ways to treat and manage the condition in adults, with a particular focus on women with epilepsy and their reproductive health. Updated by leading ...
by Dianne McKissock
The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. ...
by Mark Greener
Based on cutting edge research, this book tells you all you need to know about thyroid disease – types, causes, medical treatment and self-help. Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for ...
by BEAR EDWARD
This inspiring work shows readers what it feels like to "hit the wall" or "hit bottom" on a spiritual path, and gives them insight on how to move forward toward a better life. It deals with the darkness, the despair and the joy that are inherent
Practical advice for families, professionals, and people living with dementia and Alzheimer's Disease around the world
by Judi Dench
The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert ...