Anger Management, Self-Punishment and Secondhand Stress

by Vivian Orgel

Publisher: Vivian Orgel

Publication Date: March 15, 2016

ISBN: 9781310310652

Binding: Kobo eBook

Availability: eBook

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This book teaches you easy techniques to control stress anytime, in every situation, how to avoid setting yourself up for a letdown, and use anger productively. Learn how to skip depression and how it’s related to anger. Discover how to make peace with unfortunate circumstances.