Anger Management: Proven Ways and Techniques to Keep You cool and to Finally Manage Your Anger For Life

by Jenny Davis

Publisher: Jenny Davis

Publication Date: October 19, 2016

ISBN: 9781536533989

Binding: Kobo eBook

Availability: eBook

Get eBook

Are you always angry? Do you often end up hurting the people you love just because you can’t control your anger? This book is just the right one for you. Learn how to manage your anger with Anger Management

Stop hurting all the people you love and stop hurting yourself too in the process. When you’re anger continues without being checked then you will risk losing everything you love. You might end up alone. Start managing your anger with this book now.

Here is a Preview Of What You'll Learn...

  • Why it should be treated
  • What happens if you don’t treat it
  • Know what triggers it
  • Know your responses
  • Take a break
  • Timing
  • Avoidance
  • Asking for help