Anger Management: How To Take Control Of Your Emotions

Cognitive Behavioral Therapy, Anger Management, NLP
by Kyle Fox
$6.99
eBook

Publisher: Kyle Fox

Series: Cognitive Behavioral Therapy, Anger Management, NLP

Publication Date: August 23, 2018

ISBN: 9781386041399

Binding: Kobo eBook

Availability: eBook

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Anger Management: How To Take Control Of Your Emotions

We have all struggled with losing our temper. No matter how amiable, kind, or forgiving, we are it is only a matter of time before the best of our qualities will give way to a world full of frustration and disappointment. When that happens, we lose control and at times find ourselves in a fit of rage.

If you're concerned about how to manage anger you have come to the right place. Together we will help you to break up those destructive patterns that seem to overtake you at the most inopportune times and get your life back on track. If you're ready to learn and understand the secret of controlling your anger, then let's get started.

With that said, let's get started. I hope you enjoy it!

Here Is A Preview Of What You'll Learn...

  • What is Anger?
  • Myths about Anger
  • Accepting Anger
  • Biological Sources of Anger
  • What is Anger Management
  • Change the Direction of Your Focus
  • Learn to Say NO in Some Situations

And Much Much More..

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