Essential oils have been used for thousands of years in various cultures for a variety of health purposes. This book provides you with 101 ways to use these natural oils to alleviate stress, repel mosquitos, reduce wrinkles, and so much more. This step-by-step guide will provide the basic knowledge needed for naturally healing common ailments.
Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature?s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for everyday ingredients like garlic, apple cider vinegar, ginger, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-size benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderise meat, and more, with these simple, accessible, natural solutions.