116 books (6 pages) in this category

Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

by Mackenzie L. Havey

<b>Discover how mindfulness can enhance your running and </b><b>make you a happier, more fulfilled person.</b><br>By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes ...

ISBN: 9781472944863

Binding: Paperback

$16.99

Olympic Sports - When and How? : History of Olympic Sports Then, Now And Beyond

Olympic Books for Kids

by Baby Professor

This book is perfect for the young and aspiring Olympians. It provides a glimpse into the world of the greatest athletes, and your child can decide to either follow their footsteps or not. The nice thin about this books is that the information ...

ISBN: 9781682808917

Binding: Kobo eBook

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Olympic Sports For Kids : Amazing Sports for Children Of All Ages

Olympic Books for Kids

by Baby Professor

Convince your child to take up a sport instead of playing the computer all day long. Do that through the help of this beautifully crafted educational book. This book features amazing sports for children of all ages. The images used as more than ...

ISBN: 9781682808900

Binding: Kobo eBook

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$1.53
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Outrunning the Demons

Lives Transformed through Running

by Phil Hewitt

<p>In recent years, we have seen a growing awareness of the immense therapeutic benefits of going for a run. The cliché tells us that the only bad run is the run you don't go on. For thousands of people, it's much more dramatic than that: just ...

ISBN: 9781472956521

Binding: Kobo eBook

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$23.99

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Pilates for Runners

Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance

by Harri Angell

<p>Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and ...

ISBN: 9781472938015

Binding: Kobo eBook

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$26.38

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Plyometric Anatomy

by Derek Hansen & Steve Kennelly

<p>Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too!</p> <p>In <em>Plyometric

ISBN: 9781492586265

Binding: Kobo eBook

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$37.06

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Primary Gymnastics

by Niels Bukh

<p>Primary Gymnastics' is a form of gymnastics pioneered in 1915 by Dutch gymnastics instructor and leader of the Danish Olympic Gymnastic Team, Herr Niels Bukh. This style of gymnastics is based on the importance of rhythm and is outlined in ...

ISBN: 9781473347403

Binding: Kobo eBook

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Run for Life: The Complete Guide for Every Female Runner

by Sam Murphy

ISBN: 9780857833129

Binding: Paperback

$29.99

Run Forever

Your Complete Guide to Healthy Lifetime Running

by Amby Burfoot

<p>In <em>Run Foreve</em>r, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early

ISBN: 9781788850919

Binding: Kobo eBook

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Run Smart

by John Brewer

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong e-- and suggests how the latest sports science research transforms the way marathons

ISBN: 9781472939685

Binding: Paperback

$24.99

Run Strong, Stay Hungry

9 Keys to Staying in the Race

by Jonathan Beverly

<p><strong>In <em>Run Strong, Stay Hungry</em>, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start.</strong> Beverly taps 50 lifetime runners—from America’s ...

ISBN: 9781937716882

Binding: Kobo eBook

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$27.99

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Runnerdotes

A Collection of Anecdotes from Inspirational Runners

by Adrian Mok & The Nutgraf

<p>This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many ...

ISBN: 9789813222144

Binding: Kobo eBook

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$14.78

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Running Anatomy

by Joseph A. Puleo & Patrick Milroy

<p>See how to improve your running strength, speed, and endurance with <em>Running Anatomy, Second Edition</em>. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to ...

ISBN: 9781492575368

Binding: Kobo eBook

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$37.06

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Running Anatomy

by Joseph A. Puleo & Patrick Milroy

<p>See what it takes to maximize running strength, speed, and endurance! <em>Running Anatomy</em> will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing ...

ISBN: 9781492582991

Binding: Kobo eBook

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$32.61

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Running Flow

by Mihaly Csikszentmihalyi, Philip Latter & Christine Weinkauff Duranso

<p>Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to ...

ISBN: 9781492586364

Binding: Kobo eBook

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$34.03

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Running Form

How to Run Faster and Prevent Injury

by Owen Anderson

<p>For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. <em>Running Form</em> underscores the importance of proper form and shows you how to elevate ...

ISBN: 9781492585541

Binding: Kobo eBook

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Running My Life - The Autobiography

Winning On and Off the Track

by Seb Coe

ISBN: 9781444732535

Binding: Paperback

$23.99

Running Outside the Comfort Zone

An Explorer's Guide to the Edges of Running

by Susan Lacke

<p>· There were over 30,000 running-related events in America last year.</p> <p>· Millenial runners (those under 40) are flocking to obstacle races, triathlons, and themed experiences.</p> <p>· Susan Lacke is a contributor to Triathlete, ...

ISBN: 9781948006002

Binding: Kobo eBook

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Running Up That Hill

The highs and lows of going that bit further

by Vassos Alexander

<i>Running Up That Hill</i> is a celebration of endurance running. Of running ridiculous distances through cities, over mountains and across countries. Distances most people couldn 't even imagine. But sports presenter Vassos Alexander is ...

ISBN: 9781472947956

Binding: Paperback

$22.99

Running with Sherman

The Donkey Who Survived Against All Odds and Raced Like a Champion

by Christopher McDougall

<p>When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him ...

ISBN: 9781782833468

Binding: Kobo eBook

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$36.76

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