115 books (6 pages) in this category

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

My Unlikely Journey to Ultramarathon Greatness

by Scott Jurek

<EM>'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.'</EM> The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more ...

ISBN: 9781408833407

Binding: Paperback

$19.99

Eat.Lift.Thrive.

by Sohee Lee

<p>Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all.</p> <p>Sohee Lee ...

ISBN: 9781492586616

Binding: Kobo eBook

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$34.03

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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

&#8216;This book is AMAZING!' &#8211; MALCOLM GLADWELL&#8216;If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' &#8211; BEAR GRYLLS How high ...

ISBN: 9780008308186

Binding: Paperback

$22.99

Eros and Greek Athletics

by Thomas F. Scanlon

<p>Ancient Greek athletics offer us a clear window on many important aspects of ancient culture, some of which have distinct parallels with modern sports and their place in our society. Ancient athletics were closely connected with religion, the

ISBN: 9780190287665

Binding: Kobo eBook

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$126.25

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Everything to Live For: The Inspirational Story of Turia Pitt

by Turia Pitt

ISBN: 9780143781769

Binding: Paperback

$24.99

Exercise in Water

A complete guide to progressive planning and instruction

by Debbie Lawrence

<p><em>Fitness Professionals: Exercise in Water</em> (3rd edition) is a practical handbook for the<br /> regular exerciser who wishes to know more about the enormous benefits<br /> of training in water, and the fitness professional who seeks a

ISBN: 9781408195666

Binding: Kobo eBook

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$40.50

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Fast-Track Triathlete

Balancing a Big Life with Big Performance in Long-Course Triathlon

by Matt Dixon, MSc

<p><strong>In <em>Fast-Track Triathlete</em>, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life.</strong> Developed for busy professionals with demanding ...

ISBN: 9781937716943

Binding: Kobo eBook

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$36.99

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Fastpacking

Multi-day running adventures: tips, stories and route ideas

by Lily Dyu

<p>Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and ...

ISBN: 9781783627004

Binding: Kobo eBook

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$26.76

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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 ...

ISBN: 9780307952202

Binding: Paperback

$22.99

Functional Training

by Juan Carlos "JC" Santana

<p>Take your performance to the next level with <em>Functional Training</em>. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. ...

ISBN: 9781492585909

Binding: Kobo eBook

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$32.61

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India's Sporting Transformation

by Aparna Ravichandran & Nandan Kamath

<p>Something special is afoot in India.</p> <p>Our athletes now depart for international events aiming to win medals, often returning disappointed with a 'mere silver'. Bright-eyed aspirants in sports-from badminton to gymnastics-are training ...

ISBN: 9789353055691

Binding: Kobo eBook

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Golden Kicks

The Shoes that Changed Sport

by Jason Coles

<p>Many iconic shoes, such as the adidas Stan Smith, Nike Air Jordan and Puma Suede are worn by millions as everyday footwear, but were originally born to bring victory on court, track and field. <em>Golden Kicks</em> reveals the stories behind ...

ISBN: 9781472937056

Binding: Kobo eBook

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$20.99

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Golf Anatomy

by Craig Davies & Vince DiSaia

<p>See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of <em>Golf Anatomy</em> provides updated and improved exercises, more artwork, and a more complete way to build a golf ...

ISBN: 9781492586661

Binding: Kobo eBook

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$37.06

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Hal Higdon's Half Marathon Training

by Hal Higdon

<p>Hal Higdon’s name is synonymous with running. As contributing editor of <em>Runner’s World</em> and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most ...

ISBN: 9781492585862

Binding: Kobo eBook

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$29.64

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Hansons Marathon Method

Run Your Fastest Marathon the Hansons Way

by Humphrey

<ul> <li>Hansons Marathon Method is the best-selling performance marathon training program.</li> <li><strong>Competitive running is one of the most popular sports in America,</strong> with all-time record highs of 19 million runners finishing ...

ISBN: 9781937716769

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Hockey Anatomy

by Michael A. Terry & Paul Goodman

<p>Are you ready to see what it takes to lace up the skates? <em>Hockey Anatomy</em> will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement.</p> <p>Dr. Michael Terry, the team

ISBN: 9781492570257

Binding: Kobo eBook

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$37.06

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I Ran for My Life

My Story

by Kabelo Mabalane & Nechama Brodie

Kabelo Mabalane, South Africa’s number one self-proclaimed ‘pantsula for life’, shares his journey and insights, from being a multi-platinum-selling musician,&nbsp;<br>through the highs and lows of drug addiction, to finding hope and life again ...

ISBN: 9781770104181

Binding: Kobo eBook

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$18.27

$15.59
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JC’s Total Body Transformation

The very best workouts for strength, fitness, and function

by Juan Carlos "JC" Santana

<p>If you’re ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, <em>JC’s Total Body Transformation</em> gives you over ...

ISBN: 9781492572763

Binding: Kobo eBook

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$38.68

$31.01
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Leading From Behind

Winning While Coming Last

by Niva Retimanu

<b>Running a marathon isn't something that comes naturally to newsreader Niva Retimanu. But whether you come first or last, if you complete 42.2 kilometres, you're still a marathon runner.</b>In <i>Leading from Behind</i>, Niva tells how she ...

ISBN: 9781775538721

Binding: Kobo eBook

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$12.99
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Maximum Interval Training

by John M. Cissik & Jay Dawes

<p>Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then <em>Maximum Interval ...

ISBN: 9781492584957

Binding: Kobo eBook

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$35.58

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