124 books (7 pages) in this category

Food Freedom

Breaking Free of Problematic Eating; a 12 Week Program

by Shelley Ugyan

A life-changing manual for those suffering from food issues of any kind. Focusing on real, long term results, the proven system Shelley Ugyan provides in this book is one of the most effective of its kind and has the potential to help millions ...

ISBN: 9781483559810

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Gaining Weight Reclaiming Life in Eating Disorder Recovery

Also for Parents & Carers or anyone supporting a loved one with an eating disorder

by Marissa Pendlebury

<p><strong>Wherever you are on your own journey to recovery , gaining weight can be one of the biggest fears and challenges that keeps you chained to a life of restriction, low self-worth and un-fulfilment.</strong></p> <p><strong>This widget ...

ISBN: 1230002430034

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Giving Paws

Having a Service Dog for a Hidden Disability

by Martha L. Thompson

<p>**Martha lives with chronic illness, but is determined to stay strong enough to continue working at the zoo, which she loves. **When her symptoms worsen and she starts fainting, she gets a service dog for support. With Henry by her side, she ...

ISBN: 9781633935006

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Gluten Free

Small Book big Ideas

by Ash Bunsee

<p>The eBbook Gluten Free - Small Book Big Ideas - "a personal journey and guide," are like taking a crash course in being gluten free. This eBook is simply easy to read. It has everything that you need to know, to start living a gluten-free ...

ISBN: 1230001293746

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Grief Diaries

Through the Eyes of an Eating Disorder

by Lynda Cheldelin Fell, June Alexander & Deborah Pfiffner

<p>Through the Eyes of an Eating Disorder is an intimate collection of true stories offering an inside look at a powerful, biologically influenced illness as seen through the eyes of 13 women who live with anorexia nervosa, bulimia, and binge ...

ISBN: 9781944328429

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$12.09

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Guarded by God

by Shamara Schauf

<p>This book will help you understand why you are alive and Gods<br /> amazing plan for you, under his divine protection. It is about achieving<br /> your dreams and believing in yourself. You can overcome any obstacle<br /> in your ...

ISBN: 9781462046836

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$10.99

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Habit Change, Today

by Clayton Redfield

<p>This is the small but powerful book by Clayton Redfield that reveals the secret of a Single Thought Process® for the behavior change of any cognitive behavior and you can accomplish today, right now.<br /> The Single Thought Process® (STP) ...

ISBN: 9781386822561

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Hair Loss Factbook

Factbook Series, #11

by Dr. Alan Granville

<p data-version="1.1">An illustrated book full of information about hair and hair loss for men and women.  Read about male pattern hair loss and toupees,women's hair removal techniques through to hair extensions, wigs and weaves.  </p> <p>Learn ...

ISBN: 9781519909497

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Healthy Is the New Skinny

by Katie H. Willcox

<p>We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would <em>be</em> enough —we would have value. Society is <em>wrong</em>, ...

ISBN: 9781401951634

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$22.27

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How to Become Slim Once and For All

The Secrets to Getting the Body You Want If You're Tried of Dieting and Exhausting Exercise

by Mia Matza

<p><em>Many people already understand the principles I’m about to share with you. And those who actually follow them find that they do work! This book will change your mind about what it takes to get the body you’ve always wanted. You will ...

ISBN: 9780692042960

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$14.84

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How to Build Self-Discipline

Resist Temptations and Reach Your Long-Term Goals

by Martin Meadows

<p><strong>How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals</strong></p> <p>If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to ...

ISBN: 1230000470193

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Hungry: Trust Your Body and Free Your Mind around Food

by Tara Whitney

<p>Women's relationships with food and their bodies have become increasingly painful, with no end in sight.</p> <p>Our culture's and multibillion-dollar diet industry's war on fat has remarkable casualties. Studies reveal that most women in the

ISBN: 9781733909617

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If Only Life Was as Easy as Following a Recipe

by Heather Steele

<p>If you are struggling, you know you are alive. Life isn't meant to be &quot;easy&quot; it is supposed to be meaningful. The journey to get there is different for everyone but many of us share the same struggles. Whether you are fighting to ...

ISBN: 9781456631079

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Intermittent Fasting: Intermittent Fasting for Beginners, How to Achieve Weight Loss, Improve Health and Build Muscle.

by J.A Adams

<p>So what is in this guide? </p> <p>The goal of this guide is to help you learn what is Intermittent Fasting.  It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about. </p> <p>It seems like many of ...

ISBN: 9781516399734

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It's Not about the Food

Battling through your child's eating disorder

by Tracy Baines

<p>It's Not about the Food is part memoir, part practical self-help book for parents whose child has an eating disorder.</p> <p>There are many books on eating disorders from the sufferer's point of view but very few written for parents of ...

ISBN: 9780995742314

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It's Not What You're Eating, It's What's Eating You

A Teenager's Guide to Preventing Eating Disorders—and Loving Yourself

by Shari Brady, LPC, CADC

<p>Life as an adolescent is scary and confusing. In a weight-obsessed world that dictates what a “perfect body” should look like, teens who are insecure about their bodies see food as the enemy and reason they can’t fit in with the popular ...

ISBN: 9781510722637

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Journey Out of Fat, Dumb, and Ugly

Making the Journey to Self-Acceptance and Inner Peace

by Cherie Esteves

<p>Are you tired of living your life according to the labels that have been slapped onto you? Do you feel you are always pressured to conform to other people’s ideas of who they believe you are? Do you feel destined to live a life of mediocrity ...

ISBN: 9780997859713

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Keto Breads

Easy-to-follow Ketogenic Diet Recipes for Beginners, Simply Keto Recipe with Cooking Tips and Nutrient Fact, Keto Bible Guidebook

by Alice Shemann

<p>Breads and Desserts are our favourite food but once we are on diet /lose weight, it is the food that we have to avoid. <strong>BUT NOT In this Keto Breads &amp; Fat Bombs book.</strong></p> <p><em>You will soon discover you don’t need to ...

ISBN: 1230003185407

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Living FULL

Winning My Battle With Eating Disorders

by Danielle Sherman-Lazar

<h3><strong>Winning My Battle With Eating Disorders</strong></h3> <p><strong>Finding My FULL:</strong> This is my journey from starving to letting myself be FULL–physically &amp; emotionally. What is living a FULL life? Having anorexia, ...

ISBN: 9781633538757

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Living with Bariatric Surgery

Managing your mind and your weight

by Denise Ratcliffe

<p><em>Living with Bariatric Surgery: Managing Your Mind and Your Weight</em> aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make ...

ISBN: 9781315398280

Binding: Kobo eBook

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$33.33

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