124 books (7 pages) in this category

100 Pounds to Happiness!

by Shelley Rafilson

<p>Featured in Healthmonitor at HOME Magazine, Spring 2015 Edition, one of the nation's largest and best award winning consumer health and wellness publications sent to over one million homes. Also featured in the Feb/March 2016 Edition of ...

ISBN: 9781629210162

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2nd Edition Secretly Brainwashed to Bully and Troll

This Recovering Alcoholic Bully's Open Letters of Healing, #1

by Landon Clary Eason

<p>I am DONE protecting for my abusers.</p> <p>Lives are at stake. So, I write with the rawest honesty I know.</p> <p>Do you have people in your face daily, saying hateful things to you, making you feel horrible about yourself? Do they tell ...

ISBN: 9781386520535

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52 Ways to Love Your Body

by Kimber Simpkins

<DIV><P><B>It's time to step away from the scale, ditch the fad diets, and embrace the body you’re in. In this powerful book, Kimber Simpkins, yoga instructor and author of <I>Full, </I>gives you 52 undeniable ways to love your body and discover

ISBN: 9781626253810

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8 Keys to End Emotional Eating: Autonomy and the Spirit of Rebellion

by Howard Farkas

<p><strong>Bring an end to emotional eating by getting to the root of the problem.</strong></p> <p>Traditional diet books focus on meal plans, low- calorie solutions, and quick fixes. But these approaches just treat the symptoms, not the cause—

ISBN: 9780393712339

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8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

by Carolyn Costin & Gwen Schubert Grabb

<p><strong>Readers are walked through strategies by a therapist and her former patient.</strong></p> <p>*8 Keys to Recovery from an Eating Disorder *was lauded as a &quot;brave and hopeful book&quot; as well as &quot;remarkably readable.&quot; ...

ISBN: 9780393711295

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A Feast for All Seasons

Strategies for Surviving the Thanksgiving with an Eating Disorder

by Jason B. Tiller

<p>Eating disorder, also known as ED, is associated with a distorted self-image and abusive relationship. This disease affects self-esteem and emotional well-being. Eating disorders are not entirely about food. Other factors we take for granted ...

ISBN: 6610000067282

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A Feast for All Seasons

Strategies for Surviving the Thanksgiving with an Eating Disorder

by Jason B. Tiller

<p>Eating disorder, also known as ED, is associated with a distorted self-image and abusive relationship. This disease affects self-esteem and emotional well-being. Eating disorders are not entirely about food. Other factors we take for granted ...

ISBN: 9788828305743

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A Workbook of Acceptance-Based Approaches for Weight Concerns

The Accept Yourself! Framework

by Margit Berman

<p>This three-part workbook offers a concise and forgiving research- based guide to clients’ diffi culties</p> <p>with sustained weight loss. Part 1 is a review of your client’s previous efforts at weight control and</p> <p>image change, as ...

ISBN: 9781351654241

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All You Need To Know About Atkins Diet

by Georgette Sun

<p>The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and

ISBN: 9788826085944

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Angela's anorexia

The story of my mother

by Damian Cooper

<p>A son’s story of the debilitating illness, anorexia nervosa, that his single mother suffered from throughout his childhood. The mother and son formed a close bond and the boy’s description of their life together is filled with both joy and ...

ISBN: 9780994419910

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Avoid Weight Loss Mistakes. 44 Reasons Why 95% of People Fail at Weight Loss, How to Avoid Them and Be Healthy

by Osha Key

<p>Probably the best e-book if you’ve failed at weight loss and want to achieve your ideal body!<br />Learn how to avoid weight loss mistakes and get out of the vicious yo-yo dieting and overeating cycle!<br />Some studies show that 95% of ...

ISBN: 9781310746567

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Avoiding The Protein Plague And The Fructose Epidemic

Stop Eating Yourself Sick

by Markus Rehbach

<p>All about the perils of high protein diets, fructose, meat, eggs, and milk. This book will surprise you, as the researching for it surprised me. The good news is that it is much simpler to gain the optimal nutrition than we have been mislead ...

ISBN: 6610000104819

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Awesome at Being Awesome

A Self-Help Book for People Who Hate Self-Help Books

by Danny Pehar

<p>When you were a kid you dreamed of building spaceships and being a superhero. Everything was magic, everything was awesome. But then you suffered disappointments: weight issues, relationship problems, money troubles, career troubles. ...

ISBN: 9781772360301

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BEAUTIFUL

by Seth Hix

<p>For the past year, Mary-Anna has been stuck in a slump.  At a critical breaking point, she is left with two options: find a way to be happy or die.  With the help of her family and friends, she makes the decision to better herself in an ...

ISBN: 9781513057071

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Befriending Your Body

A Self-Compassionate Approach to Freeing Yourself from Disordered Eating

by Ann Saffi Biasetti

<p><strong>A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated ...

ISBN: 9780834841468

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Better Is Not So Far Away

by Melissa Groman

<h4>From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This <em>can</em> be your story</h4> <p><strong>When your parents, friends, or partner tell you what you should or should not do to &quot;get ...

ISBN: 9780071840859

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Binge Crazy

A Psychotherapist’s Memoir of Food Addiction, Mental Illness, Obesity and Recovery

by Natalie Gold

<p>If you or someone you know struggles with weight and/or eating-related issues, BINGE CRAZY is a compelling read. It offers both an experiential and professional view of what does and doesn’t work in the treatment of binge eating and ...

ISBN: 9781934675984

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Binge Eating and Your Health: What You Should Know About Binge Eating And How Binge Eating Can Affect Your Health And Day To Day Activities

Eating Disorders Solutions Series

by Sarah Baker

<p data-version='1.1'><strong>Binge Eating and Your Health: What You Should Know About Binge Eating And How Binge Eating Can Affect Your Health And Day To Day Activities– An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made ...

ISBN: 9781386231998

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Biting Anorexia

by Lucy Howard-Taylor

This searingly honest account details Lucy's struggle to literally claw herself back from the point of no return and then to overcome an almost harder battle ... that of recovery. ...

ISBN: 9781921462399

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Body Empowerment

Unearth the Force of Your Body

by Instafo

<p><strong>Enhancement of Body for Greater Health</strong></p> <p>Seed the renewal of your body to grow stronger and live longer. The human body is not only a beautifully-designed vessel but an organic machine that consists of many interrelated

ISBN: 6610000136933

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