71 books (4 pages) in this category

The Dialectical Behavior Therapy Skills Workbook for Anger

Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

by Alexander L. Chapman, PhD, RPsych & Kim L. Gratz, PhD

<p><strong>Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage

ISBN: 9781626250239

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The Fine Art of Getting Even

by Richard Krause

<p>this book is a comical approach to getting even and achieving revenge, along with warnings of the results backlashes of such actions. As such it should be considered as a mental exercise rather than an instruction manual on creating ...

ISBN: 9780463570098

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The Jekyll and Hyde Syndrome

What to Do If Someone in Your Life Has a Dual Personality - or If You Do

by Beverly Engel

<p>Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to

ISBN: 9781118038925

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The Power of Truth

by William George Jordan

<p>The Power of Truth: Individual Problems and Possibilities written by an American editor, lecturer and essayist William George Jordan. This book is one of many works by him. Published in 1902. And now republish in ebook format. We believe this

ISBN: 9788827521939

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The Purpose of Life

by Damar Kumar

<p>I am just an effect; he is the cause. Without him, this book would not be possible. He is the Energy that has given light to the Energy that is within me. I would have lived and died like an ego, a mind, and a body. He has guided me, guarded ...

ISBN: 9781386170853

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The Quick and Easy Guide to Social Intelligence

by Patrick Greene

<p data-version='1.1'><em><strong>There is no more important skill in today’s connected world than social intelligence. </strong></em></p><p>We’re all searching for happiness and success. While these goals may seem elusive, they’re actually very

ISBN: 9781540124630

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The Stress Management Handbook

A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

by Eva Selhub, MD

<p><strong>Shift negativity into positivity in seconds.</strong></p> <p>Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves ...

ISBN: 9781510730519

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The Way I Love You

by Barbara Morabo

<p>emember the awe-inspiring sunset on the Greek island of Syros? <br /> Breathtaking! The simple silent beauty, there is nothing on earth like it and to spend it with you was like gold.<br /> My favorite sunset of all time was on our cruise ...

ISBN: 9781386144649

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The Worry-Free Mind

Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

by Carol Kershaw & Bill Wade

The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.<br><br><i>The Worry-Free Mind</i> ...

ISBN: 9781632659255

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Those Were the Days

by N.S.Ravi

I get frustrated when I hear my own people criticizing India. I feel sad when I realize that more than half of the Indian population is unaware of what we have achieved in the recent past. It is unfortunate that we seniors along with the ...

ISBN: 9789352014866

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What to Do While You Count to 10

by David Earle

<p>Do you keep hitting the snooze button on your emotional alarm clock hoping by ignoring the day your life will improve?<br />Do you need a better way of gaining control over your life?<br />Does your anger cause problems with others?<br />Do ...

ISBN: 9781311729491

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