1228 books (62 pages) in this category

Mindful Money

by Canna Campbell

We're always promising ourselves that we are going to get on top of our finances - finally pay down debt, start that investment portfolio, pay attention to our superannuation. But then life gets in the way. As we juggle the commitments and ...

ISBN: 9780143794325

Binding: Paperback

$34.99

Mindful Relationships

Creating genuine connection with ourselves and others

by Richard Chambers

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive

ISBN: 9781921966781

Binding: Paperback

$29.99

Mindful Thoughts for Cyclists

Finding Balance on two wheels

by Nick Moore

Finding balance and meditation on two wheels. ...

ISBN: 9781782404835

Binding: Hardback

$12.99

Mindful Thoughts for Mothers

A Journey of Loving Awareness

by Riga Forbes

A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. ...

ISBN: 9781782407652

Binding: Hardback

$12.99

Mindfulness

A practical guide to finding peace in a frantic world

by Mark Williams

ISBN: 9780749953089

Binding: Paperback

$35.00

Mindfulness

A practical guide to finding peace in a frantic world

by Mark Williams

ISBN: 9781405509077

Binding: CD-Audio

Audio Book
$33.99

Mindfulness and Grief

With guided meditations to calm your mind and restore your spirit

by Heather Stang

<DIV>Experiencing grief and loss is one of life’s greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even

ISBN: 9781782496731

Binding: Paperback

$24.99

Mindfulness and Surfing

Reflections for Saltwater Souls

by Sam Bleakley

<i>Mindfulness and Surfing</i> casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. ...

ISBN: 9781782403296

Binding: Hardback

$19.99

Mindfulness for Children: 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids

by Tracy Daniel

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into ...

ISBN: 9781507208137

Binding: Paperback

$24.99

$33.99

Mindfulness for Creativity

Adapt, create and thrive in a frantic world

by Danny Penman

ISBN: 9780349408217

Binding: Paperback

$33.99

Mindfulness For Dummies

by Shamash Alidina

<b>Use mindfulness to relax and control anxiety, depression, stress and pain</b> <p>Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, ...

ISBN: 9781118868188

Binding: Paperback

$35.95

Mindfulness For Life

by Stephen McKenzie

Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good night’s sleep …mindfulness ...

ISBN: 9781921966033

Binding: Paperback

$29.99

Mindfulness for Mums and Dads

Proven strategies for calming down and connecting

by Diana Korevaar

The illustrated handbook that will save your sanity. ...

ISBN: 9781743369067

Binding: Paperback

$29.99

Mindfulness for Students

Embracing Now, Looking to the Future

by Ivy Press

This book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. ...

ISBN: 9781782407676

Binding: Hardback

$18.99

Mindfulness Made Easy: Teach Yourself

by Martha Langley

ISBN: 9781444139693

Binding: Paperback

$23.99

Mindfulness Meditation

by JonKabat-Zinn

CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you

ISBN: 9780743520683

Binding: CD-Audio

Audio Book
$29.99

Mindfulness on the Go

by Padraig O'Morain

ISBN: 9781444785999

Binding: Paperback

$27.99

Mindfulness on the Go

Peace in Your Pocket

by Padraig O'Morain

ISBN: 9781444786002

Binding: Paperback

$19.99

Mindfulness: Hay House Basics

by Ed Halliwell

In <i>Mindfulness- How to Live Well by Paying Attention,</i> mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners. Featuring practical exercises that you can try for yourself, it presents ...

ISBN: 9781781802649

Binding: Paperback

$21.99