1662 books (84 pages) in this category
50 mindfulness exercises to de-stress wherever you are
by Arlene Unger
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. ...
by C J Atkinson
by Liz Gulliford
The #100HappyDays Challenge
by Dmitry Golubnichy
<DIV>The #100HappyDays challenge – can you be happy for 100 days in a row? – is a viral online movement that has had more than 1.5 million participants since its launch in 2013. This daily illustrated guide will help readers find ...
An Investigation of Compulsions
by Sharon Begley
by Simon McCarthy-Jones
by Vanessa Van Edwards
93% of all communication is non-verbal- 55% is made up of body language and the remaining 38% is tone of voice. <br><br>The way we present ourselves is key to being successful at work and home, so isn't it time we learnt how to master body ...
Change Your Career In Seven Simple Steps
by Patricia Scudamore
Your Personal Workbook for a Better Career
by Corinne Mills
This workbook is like having a personal career coach. It's filled with quizzes, questionnaires and check-lists to help job hunters and career chnagers discover their skills and strengths. Providing the latest career advice, it motivates ...
Preparation for Lifelong Career Decision Making
by Wendy Patton
by Keith CORBIN
A practical, easy-to-use guide for job changers and job seekers, The Career Transition Pocketbook details seven key stages to the career transition process: self- questioning, goal setting, preparing a career history, networking, applying for ...
100 Designs Colouring in and Relaxation
by Vincent Jaunatre
Cats is the latest instalment in the Art Therapy series and the 100 cute and quirky drawings and illustrations featuring in the book will delight both animal and cat lovers alike. ...
by David Lynch
"When it first appeared in 2006, David Lynch's <i>Catching the Big Fish</i> was celebrated for being oas close as Lynch will ever come to an interior shot of his famously weird mindo (<i>Rocky Mountain News</i>) Now for the bestseller's 10th ...
by Gill Garratt
<b>Nip workplace stress in the bud with CBT</b> <p>Packed with useful tips that make it easy to incorporate CBT?Cognitive Behavioral Therapy? into your working day, <i>CBT at Work For Dummies</i> helps you reap the benefits of a more focused ...
by Richard Gerver
The pace of change is greater than ever. We all face new challenges every day in our jobs and in our personal lives. Those who can handle change are the most fulfilled. Those who fear change will find it hardest to thrive. As a head teacher,
A Journal of Exercises and Meditations to Transform, Empower, and Reconnect
by Elke Elouise Taylor
<p>Do you feel there's something wrong with you, that you are somehow different or don't belong? These natural insecurities can actually be your greatest strengths. You just need to learn how to transform them. <br><br>Developed from more ...
Face It, Embrace It, and Grow With It: A Compendium of Wisdom
by Kathryn Petras
<DIV>“Change is not merely necessary to life – it is life.” That’s Alvin Toffler, characteristically stating the profound in a profoundly direct way. And yes, even when we see change coming – as we’re about to
by Eldon Taylor
For one full day, at the Putra Trade Center in Malaysia, Eldon Taylor spoke to a packed house and a number of dignitaries, including the former First Lady of that country. Eldon taught the audience members about the inner workings of their own ...