468 books (24 pages) in this category

????00:?????????(???)

by ???

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ISBN: 3170000000067

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????01:??(???)

by ???

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ISBN: 3170000000069

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????02:????(???)

by ???

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ISBN: 3170000000071

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????03:????(???)

by ???

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ISBN: 3170000000073

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????04:?????(???)

by ???

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ISBN: 3170000000075

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????05:?????????(???)

by ???

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ISBN: 3170000000077

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????06:????(???)

by ???

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ISBN: 3170000000079

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????07:????(???)

by ???

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ISBN: 3170000000081

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15-Minute Yoga

Health, Well-Being, and Happiness through Daily Practice

by Ulrica Norberg

<p>From Ulrica Norberg, a renowned yoga teacher and author, comes <em>15-Minute Yoga</em>, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one’s schedule, those ...

ISBN: 9781629148434

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30-Minute Yoga

For Better Balance and Strength in Your Life

by Viveka Blom Nygren

<p>In <em>30-Minute Yoga</em>, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color ...

ISBN: 9781626366244

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365 Daily Meditations for On and Off the Mat

A Year in Hot Yoga

by Scott Ginsberg

<p>&quot;This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on

ISBN: 9780486825625

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5 Most Common Yoga Injuries (And How You Can Avoid Them)

A Practical Guide For Yoga Teachers & Practitioners

by Dr. Garrett Neill

<p>5 Most Common Yoga Injuries (And How You Can Avoid Them) is a practical guide for yoga teachers &amp; practitioners of all levels.</p> <p><strong>This book includes:</strong></p> <ul> <li>Information about 5 main areas of injuries: Knees, ...

ISBN: 1230002425610

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5-Minute Yoga

A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

by Adams Media

<p>Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.</p> <p>In <em>5-Minute ...

ISBN: 9781507206331

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52 Ways to Love Your Body

by Kimber Simpkins

<DIV><P><B>It's time to step away from the scale, ditch the fad diets, and embrace the body you’re in. In this powerful book, Kimber Simpkins, yoga instructor and author of <I>Full, </I>gives you 52 undeniable ways to love your body and discover

ISBN: 9781626253810

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52 Weeks of Yoga

A Personal Journey Through Yoga

by Gwen McCarthy & Navina Chhabria

<p>52 Weeks of Yoga is a book that will take you on a wide ranging adventure in yoga that is informative, humorous and heartfelt. You will meet the remarkable people who brought yoga to the West, learn the wisdom of the Buddha that has been ...

ISBN: 9781543940183

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90 Days of Heat

Freedom Through Moksha

by David Matthew Brown

<span><span>90 Days of Heat is an adventure recounting the 90 straight days of Moksha Hot Yoga David Matthew Brown went through to find inner peace after his divorce. David shares with you 90 days of thoughts, inspirations, and his personal ...

ISBN: 9781782797845

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$14.39

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A 21st-Century Yogasanalia

Celebrating the Integration of Yoga, Science, and Medicine

by Mel Robin

<p>A 21st-Century Yogasanalia: Celebrating the Integration of Yoga, Science, and Medicine&nbsp;is a modern-day Yogasanalia combining different aspects of yoga, medicine, and science in a timely and important effort to benefit both East and West,

ISBN: 9781627870214

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A Beginner's Guide To Yoga

by Tiziana M.

<p>As we march into this millennium, we’re constantly reminded of the fusion of east and west.<br /> Whether it’s through satellite television programming that beams in productions from different cultures, enjoying books and music from distant ...

ISBN: 9788822884015

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A Journey in the Heart

Teaching Yoga Deeper: Yoga for Advanced Practitioners and Teachers

by Christine Apter, PhD, ERYT 500

<p>A Journey in the Heart<br /> By: Christine Apter, PhD, ERYT 500</p> <p> </p> <p>This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology ...

ISBN: 9781480941915

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A Journey Into Yin Yoga

by Travis Eliot

<p>A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.</p> ...

ISBN: 9781492566182

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