453 books (23 pages) in this category

Bikram Yoga A Guide for Beginners

by J.D. Rockefeller

<p>Popularly known as the hot yoga style, Bikram yoga has had its share of both accolades and controversies. But if you could just turn a blind eye towards all the controversies and just take a look at the basics of the Bikram Yoga, you will ...

ISBN: 9781370719310

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Bikram Yoga: Poses and Their Benefits

by J.D. Rockefeller

<p>Bikram yoga is a type of yoga which originated in India and became popular in the early 1970s. The founder of this yoga, Bikram Choudhury is also the pioneer of the Yoga College in India. He was born in the year 1946 in Kolkata and started ...

ISBN: 9781311047885

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Birkam Hot Yoga And Moksha Hot Yoga For Beginners

by Amy Gilchrist

<p>Discover A Yoga Book For Yoga Beginners And Learn How To Practice Hot Yoga And Learn About Yoga Postures And Weight Loss And Other Yoga Benefits<br />Introducing Bikram Hot Yoga And Moksha Hot Yoga For Beginners: The Inner Workings Of Bikram ...

ISBN: 9781310440854

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Body Mindful Yoga

Create a Powerful and Affirming Relationship with Your Body

by Robert Butera, PhD & Jennifer Kreatsoulas, PhD

<p><strong>Deepen Your Relationship with Your Body</strong></p> <p>Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in <em>Body Mindful Yoga</em>. Combining insightful Yoga philosophies ...

ISBN: 9780738756936

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Body Thrive

by Cate Stillman

<p data-version="1.1">Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here ...

ISBN: 9780578171913

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Bombs, Bliss and Baba

The Spiritual Autobiography Behind the Hilton Bombing Frame Up

by Paul Narada Alister

<p>In 1978 Paul Alister was a 22-year old volunteer with the global organisation Ananda Marga, dedicating his life to meditation and social service. In one terrifying night, through the work of a spy and the secretyy police, he was named one of ...

ISBN: 9780994402721

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Born To Move

by Ooi Lay Yong

<p>Regain your ability to move and live a life free of aches and pains.The digital lifestyle has changed the way we use, or underuse, our body and joints, giving rise to the prevalence of aches and pains in most of us. For so long, we have been ...

ISBN: 9789810960629

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Box Set: 13 Yoga Fitness Hacks & Yoga Practice At Home Exercises + 15 Strength Training Home Workout & Daily Yoga Routine For Beginners - Yogandada Guru Secrets

by Juliana Baldec

<p data-version="1.1">New & Updated Edition</p><p><span style="line-height:1.6">2 In 1 Box Set Compilation</span></p><p>New Yoga & Meditation Techniques Release!!! </p><p>Gain more time out of your day and your life and discover the intriguing ...

ISBN: 9781513022734

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Box Set: 15 Fast Track Strength Training Home Workout & Daily Yoga Routine For Beginners - Yogandada Guru Secrets + Zen Buddhism MIndfulness Meditation Poems Book - The Power Of Simple Prayer

by Juliana Baldec

<p data-version="1.1">New & Updated Edition</p><p><span style="line-height:1.6">This is a 2 In 1 box set compilation...</span></p><p><span style="line-height:1.6">Book 1: </span></p><p><span style="line-height:1.6">This Yoga beginners guide ...

ISBN: 9781513063010

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Box Set: Yoga, Spirituality & Health For Beginners - Daily Yoga Routine Flexibility, Kundalini Yoga Techniques, Chakra Yoga Techniques, Chakra Balancing Yoga & Spiritual Yoga + Zen Buddhism

by Juliana Baldec

<p data-version="1.1">New & Updated Edition</p><p>Box Set</p><p>Book 1</p><p><span style="line-height:1.6">Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, ...

ISBN: 9781513011561

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Cat Yoga

Fitness and Flexibility for the Modern Feline

by Rick Tillotson

<p>For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline with <em>Cat Yoga</em>. Regular practice will help

ISBN: 9780307482693

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Chair Yoga For Seniors: A Gentle Sequence to Get You Started

by Nancy Coffin

<p>Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for ...

ISBN: 9781310788550

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Chakra Healing for Vibrant Energy

Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda

by Michelle S. Fondin

<p><strong>Tap into your body’s vital source of energy and wellness</strong></p> <p>Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle ...

ISBN: 9781608685356

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Chakra Yoga: A Beginner's Guide to Chakra Healing

by Alanna Kaivalya

<p data-version='1.1'>Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully

ISBN: 9781536588101

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Chakras for Beginners How to Attain a Balanced Life through Chakras

by June Marial

<p data-version="1.1">Despite the fact that only a small portion of the global population is following Buddhism, non-Buddhists still believe some of the religion’s beliefs like chakras. In a person’s search for inner peace and balance, it isn’t ...

ISBN: 9781519976925

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Chakras For Beginners: An Amazing 7 Step Guide for Absolute Beginners to Open Your Spiritual Chakras (with Photos)

by Sylvia Boyd

<p data-version='1.1'>To find out more about this mind blowing discovery, read on… </p><p>This eBook will be a guide for you to use and maybe even others to embark on this journey of spiritual self-discovery; it will give you an insight on all ...

ISBN: 9781386697183

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Chakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel Great

by Linda Harris

<p data-version='1.1'>The seven main chakras are responsible for the energy flow and life force in the body. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. When a blockage occurs in one of your chakras, ...

ISBN: 9781536562255

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Chakras for Beginners: How to Balance Your Chakras, Radiate Energy and Heal Yourself

by Grace Bell

<p data-version='1.1'>The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra.

ISBN: 9781536500653

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Change Your Magnetism, Change Your Life

How to Eliminate Self-Defeating Patterns and Attract True Success

by Naidhruva Rush

<span><span>Success in every area of life depends on the power of one’s magnetism to attract it. Broadly defined, magnetism is the power of attraction. Ordinary metal magnets attract other metal objects according to the power of the magnets. The

ISBN: 9781565895638

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ChoreogrAsana

Sequenced Yoga Flow Classes

by Melanie Kiss

<p>ChoreogrAsana: Sequenced Yga Flow Classes is a book containing 20 yoga classes, designed primarily for the individual use of those have practiced yoga and are familiar with the basic terminology of the asanas. </p> <p>Each choreographed ...

ISBN: 6610000159529

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