482 books (25 pages) in this category

Namaslay

Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

by Candace Moore

<p>Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity ...

ISBN: 9781628600315

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Neurological Basis of Yoga

by Dr.King

<p>The ancient practice of Yoga enunciated by Patanjali way back in B.C.200 is neurologically well founded. This book discusses the brain mechanisms that are behind the working of various Yoga processes. It also briefly indicates the role of ...

ISBN: 9781370312450

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New Yoga 4 New Age

Activating Personal Energy

by Jah Xolani Radebe

<p>This book in a nutshell explains what yoga is and how it works, followed by an outline of its history and how it was developed in the East and adopted and adapted in the West. The book describes health and how it is measured since a few ...

ISBN: 9781728380926

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Office Yoga

by Francia Wick

<p>This book describes breathing techniques and yoga exercises appropriate for all ages and conditions. The postures and breathing exercises can be easily done in an office setting, at home in a chair, and can be completed all at once (about 30 ...

ISBN: 9781310631221

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Om, the Poses You'll Do!

by Lyn Gerfin

<p><em>Sun Salutations to you!<br /> You’ve made up your mind.<br /> You’re off to start yoga!<br /> Not sure what you’ll find.</em></p> <p><em>You have yoga pants on.<br /> You have feet on your mat.<br /> You can bend yourself ...

ISBN: 9780692099940

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One Percent Yoga: How to Practise Yoga Every Day

by Scott Rennie

<p>Do you want to create a daily Yoga practice? Having difficulty fitting such commitment into your busy schedule? Never quite seem to manage to keep it going?</p><p>With clear instruction and links to online videos, One Percent Yoga will help ...

ISBN: 9781311910554

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One Simple Thing

A New Look at the Science of Yoga and How It Can Transform Your Life

by Eddie Stern

<p>Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and

ISBN: 9780865478404

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Parampara. Ashtanga yoga primary series practice manual

by mark flint

<p data-version='1.1'>Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation</p> ...

ISBN: 9780995756038

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Patanjali in the Light

A New Paradigm for Understanding the Yoga Sutras

by Paul Dugliss

<p>In this revolutionary work, Dr. Paul Dugliss offers the keys to understanding the profound gifts of Patanjali. He provides a context that illuminates the great genius of the <em>Sutras</em> and makes them understandable, practical and real. ...

ISBN: 9780998347929

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Patanjali Yoga Sutra in English Rhyme

by Munindra Misra

<p style="text-align:justify;margin-top:10px;">Patanjali Yoga Sutra In English Rhyme alongwith original text</p> ...

ISBN: 9782765913924

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Pelvic Liberation

Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

by Leslie Howard

<p><strong><em>Pelvic Liberation</em> includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical ...

ISBN: 9780692956151

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Perfectly Imperfect

by Baron Baptiste

<p>A little over a decade ago, Baron Baptiste published his seminal book, <em>Journey into Power</em>. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the ...

ISBN: 9781401948771

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Physical Fitness and Yoga

by Jugadar Manju Dr. Arun

The present modern life style has made the people to face lot of challenges and problems in their routine life, It demands more physical and mental efficiency to cope with such challenges and problems. To fulfill those demands Physical fitness ...

ISBN: 9789386283269

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Pilates: Essential Training for the Athlete

by Sandee Lea

<p>Pilates-Essentail Training for the Athlete, is an informative book that covers the history of Pilates, and explains the how and why the Pilates method is beneficial to everyone whether you are a season athlete or enjoying life recreationally.

ISBN: 9781301143719

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Poser Kids Book 1: Makes Sense to Me

by Mateo Marquez

<p>Whether you know it or not, yoga is a part of your life.</p> <p>From getting up in the morning, to going to bed at night, you’re doing yoga poses all day every day.</p> <p>Join Mister Mateo on YouTube and in our PoserKids book series to ...

ISBN: 9781370879564

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Power Yoga

Strength, Sweat, and Spirit

by Leah Cullis

<p>Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In <em>Power Yoga: Strength, Sweat, and Spirit</em>, you will learn the poses, ...

ISBN: 9781492570479

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Power Yoga

An Individualized Approach to Strength, Grace, and Inner Peace

by Ulrica Norberg

<p>According to <em>Power Yoga</em>, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps ...

ISBN: 9781626366831

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Power Yoga - A Beginner's Guide

Beginner Fitness Series, #4

by Sandra McAlly

<p>Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and ...

ISBN: 9781519969064

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Power Yoga for Athletes

More than 100 Poses and Flows to Improve Performance in Any Sport

by Sean Vigue

<p>Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga

ISBN: 9781627882941

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Power Yoga For Dummies

by Doug Swenson

<p>&quot;Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style.&quot;<br /> —<strong>Karen Allen</strong>, actress, Yoga Practitioner</p> <p>&quot;Doug Swenson masterfully presents one of the most ...

ISBN: 9781118069530

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