465 books (24 pages) in this category

Meditation For Beginners Volume 2 Mediation Schools From Qigong To Zen Mindfulness Meditation For Beginners Complete Guide

Meditation Guides

by Stacie Milescu

<p>This book is created to educate persons not only on what meditation is but also to expand upon the processes that are involved in the process. It is expounded upon in two parts. The first part speaks to meditation and how to get to the ...

ISBN: 9781386992059

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Meditation Made Easy: How To Meditate For Success, Happiness And Healthy Living

by Darrin Wiggins

<p data-version="1.1"><strong><em>Do you ever wish you could just turn off all the noise in your head?</em></strong></p><p><strong>DISCOVER: Meditation For Beginners</strong></p><p>Meditation Made Easy is, as the title suggests, an introductory ...

ISBN: 9781513018195

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Meditation Power Techniques Course

A beginner's guide to meditation for children, teens and adults

by Sam Reddington

<p><em><strong>&quot;TO PEOPLE WHO WANT TO START MEDITATION --- BUT DON'T KNOW HOW RO GET STARTED&quot;</strong></em></p> <p>What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of ...

ISBN: 6610000025077

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Meditation Yoga

by Acharya Bhagwan Dev

<p>Normally people in general carry a misconception about meditation. It is not meant for only those who sit in a quiet place with their eyes closed and perform various practices to induce meditation. This is merely one method of meditation. ...

ISBN: 9789350830567

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Meditations on Intention and Being

Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

by Rolf Gates

<p>Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.<br />  <br /> In <em>Meditations on Intention and Being,</em> acclaimed yoga

ISBN: 9781101873519

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Meditative Movement- Five Meditative Movements for Physical and Mental Health

by Sara Gorman

<p data-version="1.1">Health and Wellness is Achievable with Meditative Movement!</p><p>Improve your quality of life and health today!</p><p>What you are going to learn inside:</p><ul><li>What is Meditative Movement and all the different types ...

ISBN: 9781516318995

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Meet Yourself

Yog Will Change Your Life

by Palak Garg

<p>Meet Yourself is a true story that explains the jaw-dropping account of a self-inflicted disease called gadget addiction, with the increased adoption of gadgets everywhere. It hammers your brain with real-world examples, anecdotes, and ...

ISBN: 9781482884821

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Meridian Qigong Exercises

Combining Qigong, Yoga, & Acupressure

by Jwing-Ming Yang

<p><strong>USA Best Book Award WINNER - 2017</strong></p> <p><strong>A SIMPLE LYING DOWN ROUTINE FOR EVERYONE</strong></p> <p>Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on

ISBN: 9781594394140

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Mind, Ayurveda and Yoga Psychology

by Dr. John Cosby

<p>In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe,

ISBN: 9781504383264

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Mindfulness & Yoga Skills for Children and Adolescents

115 Activities for Trauma, Self Regulation, Special Needs & Anxiety

by Barbara Neiman Otr

<p>New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for ...

ISBN: 9781559570138

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Mindfulness: 15 Meditation Techniques to Bring You Peace and Happiness

by Patricia Evans

<p data-version='1.1'>In today's busy world, more and more people are searching for a way to look within for peace and happiness. Meditation is as easy as sitting down and taking a deep breath - and it doesn't have to be a complicated ...

ISBN: 9781386411611

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My favorite 50 Yoga poses

by Joe Shanti

<p>The principle of yoga is to help us attain our furthermost potential and also to provide an experience of everlasting health and happiness.<br />The most unique characteristic of yoga is that, it is suitable for all aged group people ...

ISBN: 9781311462626

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Namaslay

Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

by Candace Moore

<p>Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity ...

ISBN: 9781628600315

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Neurological Basis of Yoga

by Dr.King

<p>The ancient practice of Yoga enunciated by Patanjali way back in B.C.200 is neurologically well founded. This book discusses the brain mechanisms that are behind the working of various Yoga processes. It also briefly indicates the role of ...

ISBN: 9781370312450

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New Yoga 4 New Age

Activating Personal Energy

by Jah Xolani Radebe

<p>This book in a nutshell explains what yoga is and how it works, followed by an outline of its history and how it was developed in the East and adopted and adapted in the West. The book describes health and how it is measured since a few ...

ISBN: 9781728380926

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Office Yoga

by Francia Wick

<p>This book describes breathing techniques and yoga exercises appropriate for all ages and conditions. The postures and breathing exercises can be easily done in an office setting, at home in a chair, and can be completed all at once (about 30 ...

ISBN: 9781310631221

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Om, the Poses You'll Do!

by Lyn Gerfin

<p><em>Sun Salutations to you!<br /> You’ve made up your mind.<br /> You’re off to start yoga!<br /> Not sure what you’ll find.</em></p> <p><em>You have yoga pants on.<br /> You have feet on your mat.<br /> You can bend yourself ...

ISBN: 9780692099940

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One Percent Yoga: How to Practise Yoga Every Day

by Scott Rennie

<p>Do you want to create a daily Yoga practice? Having difficulty fitting such commitment into your busy schedule? Never quite seem to manage to keep it going?</p><p>With clear instruction and links to online videos, One Percent Yoga will help ...

ISBN: 9781311910554

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One Simple Thing

A New Look at the Science of Yoga and How It Can Transform Your Life

by Eddie Stern

<p>Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and

ISBN: 9780865478404

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Parampara. Ashtanga yoga primary series practice manual

by mark flint

<p data-version='1.1'>Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation</p> ...

ISBN: 9780995756038

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