482 books (25 pages) in this category

Mantra Meditation

An Alternative Treatment for Anxiety and Depression

by Harrison Graves MD

<p>After 50 years of worse living through chemistry, patients are clamoring for more alternative and complementary medical choices. This book is about a powerful alternative to prescription drugs for treating anxiety and depression. That ...

ISBN: 1230000948593

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Marine on the Mat

Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India

by Rishi Eric Infanti

<p>In story format, U.S. Marine Corps veteran and Yoga teacher, Rishi Eric Infanti outlines the parallel of his Marine Corps experiences and his journey as a Yoga teacher. Threading the Eight Limbs of Yoga from Patanjali's Yoga Sutras, and his ...

ISBN: 9781944785550

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Massage

by Owen Jones

<p>The information in this ebook on various aspects of massage techniques, styles and related subjects is organized into 15 chapters of about 500-600 words each.</p> <p>I hope that it will interest those who enjoy a massage or would like to ...

ISBN: 1230000873833

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Meditate Your Weight

A 21-Day Retreat to Optimize Your Metabolism and Feel Great

by Tiffany Cruikshank

<p>Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations ...

ISBN: 9781781807965

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Meditation

by Madison Miller

<p>Relieve Stress, Depression, Anxiety, and live a Happy Life</p> <p>Get the Best Insight on meditation with this Guide</p> <p>Millions of people around the globe will agree that when it comes to their own personal health and well-being, one ...

ISBN: 9781386026051

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Meditation For a Better Life

Meditation for life, #1

by Dr. depak Jonah Singh

<p data-version='1.1'>Learning how to meditation can lead you to a healthier body and mind. This age old practice can be learned in minutes and improve your existence for a life time. You may find that you have already been practicing many of ...

ISBN: 9781533708595

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Meditation For Beginners

by Sam Gupta

<p data-version='1.1'>Presented in an irreverent fashion, Yogi teacher Sam Gupta takes the beginner by the hand and gets them started in the practice of meditation. </p><p>Using the techniques included in this book, you will discover how easy it

ISBN: 9781386198864

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Meditation For Beginners Volume 2 Mediation Schools From Qigong To Zen Mindfulness Meditation For Beginners Complete Guide

Meditation Guides

by Stacie Milescu

<p>This book is created to educate persons not only on what meditation is but also to expand upon the processes that are involved in the process. It is expounded upon in two parts. The first part speaks to meditation and how to get to the ...

ISBN: 9781386992059

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Meditation Made Easy: How To Meditate For Success, Happiness And Healthy Living

by Darrin Wiggins

<p data-version="1.1"><strong><em>Do you ever wish you could just turn off all the noise in your head?</em></strong></p><p><strong>DISCOVER: Meditation For Beginners</strong></p><p>Meditation Made Easy is, as the title suggests, an introductory ...

ISBN: 9781513018195

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Meditation Power Techniques Course

A beginner's guide to meditation for children, teens and adults

by Sam Reddington

<p><em><strong>&quot;TO PEOPLE WHO WANT TO START MEDITATION --- BUT DON'T KNOW HOW RO GET STARTED&quot;</strong></em></p> <p>What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of ...

ISBN: 6610000025077

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Meditation Techniques For Healing: Simple Guide : Using Meditation Techniques To Trigger Healing

by Arthur Bramble

<p>This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual. It apply starts out with a more that concise definition of meditation and also highlights the

ISBN: 9781301196814

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Meditation Yoga

by Acharya Bhagwan Dev

<p>Normally people in general carry a misconception about meditation. It is not meant for only those who sit in a quiet place with their eyes closed and perform various practices to induce meditation. This is merely one method of meditation. ...

ISBN: 9789350830567

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Meditations on Intention and Being

Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

by Rolf Gates

<p>Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today‚Äôs hectic world.<br />  <br /> In <em>Meditations on Intention and Being,</em> acclaimed yoga

ISBN: 9781101873519

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Meditative Movement- Five Meditative Movements for Physical and Mental Health

by Sara Gorman

<p data-version="1.1">Health and Wellness is Achievable with Meditative Movement!</p><p>Improve your quality of life and health today!</p><p>What you are going to learn inside:</p><ul><li>What is Meditative Movement and all the different types ...

ISBN: 9781516318995

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Meet Yourself

Yog Will Change Your Life

by Palak Garg

<p>Meet Yourself is a true story that explains the jaw-dropping account of a self-inflicted disease called gadget addiction, with the increased adoption of gadgets everywhere. It hammers your brain with real-world examples, anecdotes, and ...

ISBN: 9781482884821

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Meridian Qigong Exercises

Combining Qigong, Yoga, & Acupressure

by Jwing-Ming Yang

<p><strong>USA Best Book Award WINNER - 2017</strong></p> <p><strong>A SIMPLE LYING DOWN ROUTINE FOR EVERYONE</strong></p> <p>Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on

ISBN: 9781594394140

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Mind, Ayurveda and Yoga Psychology

by Dr. John Cosby

<p>In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe,

ISBN: 9781504383264

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Mindfulness & Yoga Skills for Children and Adolescents

115 Activities for Trauma, Self Regulation, Special Needs & Anxiety

by Barbara Neiman Otr

<p>New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for ...

ISBN: 9781559570138

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Mindfulness: 15 Meditation Techniques to Bring You Peace and Happiness

by Patricia Evans

<p data-version='1.1'>In today's busy world, more and more people are searching for a way to look within for peace and happiness. Meditation is as easy as sitting down and taking a deep breath - and it doesn't have to be a complicated ...

ISBN: 9781386411611

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My favorite 50 Yoga poses

by Joe Shanti

<p>The principle of yoga is to help us attain our furthermost potential and also to provide an experience of everlasting health and happiness.<br />The most unique characteristic of yoga is that, it is suitable for all aged group people ...

ISBN: 9781311462626

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