Pacific Odyssey

by Gwenda Cornell

The South Pacific Islands conjure dreams of romantic charm and escape from the pressures of modern life - but is this a true picture of real life on the Islands today? Gwenda Cornell sailed to these Islands to discover the quality of life, ...

ISBN: 9781408173855

Binding: Paperback


The Pop-up Gym How to keep fit wherever you are

by Jon Denoris

Fitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denoris has created a series of exercises and routines, most of which can be carried out almost anywhere: in the home, at work or outdoors. Hardly any ...

ISBN: 9781408196328

Binding: Paperback



The Complete Guide to Functional Training

by Allan Collins

Aswell as being THE concept in fitness and strength and conditioning, functionaltraining is also probably the most poorly understood concept in fitness. Functional training is any exercise thatimproves your ability to perform tasksrequired in ...

ISBN: 9781408152140

Binding: Paperback


Jeet Kune Do

The Arsenal of Self-Expression

by Teri Tom

Teri Tom, the "top student" of Bruce Lee's protege Ted Wong, returns to the world of Jeet Kune Do with her new book, Jeet Kune Do: The Arsenal of Self-Expression. In a natural progression from her first work, The Straight Lead, ...

ISBN: 9780804839327

Binding: Paperback


Upgrading Your Boat's Interior

by Mike Westin

In this series of highly practical, step-by-step photographic manuals, Upgrading Your Boat's Interior shows boatowners how to improve their boat's living space in terms of comfort, functionality and convenience.After just a few years, cabins can

ISBN: 9781408132951

Binding: Paperback


Letters to a Young Gymnast

The Art of Mentoring

by Nadia Comaneci

A unique glimpse into the remarkable life, and fascinating mindset, of the woman who broke records-and boundaries-for female athletes everywhere ...

ISBN: 9780465025053

Binding: Paperback


The Boat Data Book The Owners' and Professionals' Bible

by Ian Nicolson

The Boat Data Book is a treasure trove of invaluable information for boatowners, designers, builders, surveyors, chandlers and anyone maintaining their own boat.This seventh edition has been updated throughout and is now in colour for the first ...

ISBN: 9781472907974

Binding: Paperback


The Girls' Bicycle Handbook

Everything You Need to Know About Life on Two Wheels

by Caz Nicklin

ISBN: 9781782064626

Binding: Paperback


Fotheringham's Sporting Trivia

by Will Fotheringham

Everything you ever wanted to know about the world of sport... And then some! William Fotheringham, sports reporter and lover of the exotic, delves into the history books to bring you myriad fascinating and humorous facts about his passion in ...

ISBN: 9781860745102

Binding: Paperback


ALEX FERGUSON My Autobiography

by Alex Ferguson

ISBN: 9780340919392

Binding: Hardback


Manoeuvring At close quarters under power

by Bill Johnson

This is a unique, practical, hands-on guide to boat manoeuvring - ideal for cockpit use or as an aide-memoire.Manoeuvring a yacht under engine at close quarters in a marina close to other (expensive!) boats can be a daunting prospect for the ...

ISBN: 9781408132111

Binding: Paperback


Bathurst: Celebrating 75 Years of Racing at Mount Panorama

by Gordon Lomas

Bathurst is a richly photographed account of the most heart-stopping wins, worst tragedies and biggest disputes in the remarkable history of Australian motor racing's holy grail. Renowned racing journalist Gordon Lomas captures it all - from the

ISBN: 9780670075942

Binding: Hardback



Be Your Own Boat Surveyor A hands-on guide for all owners and buyers

by Dag Pike

Boats are expensive and they are complicated-unless you are going to pay a professional to carry out a survey (at yet more expense) it is invaluable to be able to:-Quickly assess a potential purchase for signs of trouble without paying for ...

ISBN: 9781472903679

Binding: Paperback


The Complete Guide to Weight Loss

by Paul Waters

In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer because they want to lose weight. The obesity epidemic is continuing to grow, and more clients are being ...

ISBN: 9781472903174

Binding: Paperback


ABC Grandstand's Unsung Sporting Heroes

by ABC Grandstand

A collection of short stories of courage, sportsmanship and having a go from ABC Grandstand. UNSUNG SPORtING HEROS is a collection of more than 30 stories of courage, sportsmanship and having a go. ABC Grandstand's broadcasters - such as Jim ...

ISBN: 9780733332784

Binding: Paperback


The Complete Guide to Clinical Massage

by Christopher M Norris

A practical guide to a burgeoning specialist area for fitness professionals and physiotherapists. A comprehensive guide to clinical massage techniques, tackled in Chris Norris's clear and accessible style. Packed with photographs and clear ...

ISBN: 9781408154571

Binding: Paperback


True Grit: Revised and Updated

by Les Carlyon

Four decades of tales from the turf from Australia's leading writer on history and horses, Les Carlyon. Every outrage that occurs on any racecourse anywhere can be explained by one line from Damon Runyon: 'Well, it is horse racing.' Les ...

ISBN: 9780857982322

Binding: Book


Fixed: Cheating, Doping, Rape and Murder The Inside Track

by Matthew Benns

In this updated version, Matthew Benns takes us back into the murky world of Australian horseracing. Dapper horse trainer Les Samba was in Melbourne for the annual yearling sales when he turned down an Italian meal with racing contacts saying, ...

ISBN: 9780857983268

Binding: Paperback